Healthy Snacking Options That Will Help You Stay Away From Junk Foods

Jan 26
18:23

2020

Mukul Singhal

Mukul Singhal

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Say no to unusual junk cravings striking up at the wrong time of the hour. opt for some healthy snacking options that will help you keep hunger pangs at bay. If you are an avid gym-goer, look out for some delectable energy bars, protein bars, etc and keep yourself all charged up.

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  • Makhana 

Makahans roasted in one tablespoon of ghee make for an ideal healthy snacking option. It is low in cholesterol, Healthy Snacking Options That Will Help You Stay Away From Junk Foods Articles fat and sodium and is extremely beneficial for the body. You can pack it an airtight container with a little salt and a dash of chilli powder and eat it whenever you feel hungry.  

  • Protein Bars

Protein bars make for an amazing on the go snacking option. Enriched with the goodness of premium quality protein, nuts, essential vitamins and minerals, these have to be on your everyday snacking options. Try out the best tasting protein bars, like MuscleBlaze Protein Bar, made with the best quality protein powder, nuts, chocolate and other vitamins and minerals.

  • Nuts And Seeds 

Nuts and Seed trail mix is one of the most popular and healthiest snacking options for all. Although nuts are high in fat they are extremely beneficial for your heart health. Nuts and seeds are also considered to be really helpful in weight loss when consumed in moderation.  

  • Apple With Peanut Butter 

Dice an apple and keep it in a box and carry a bottle of peanut butter with you while you are travelling to office. Take a slice of apple and apply some peanut butter to it and eat it when you are feeling hungry at any time of the day. 

  • Fruit Salad 

The easiest, healthiest and the best snacking option is nothing other than a bowl of fresh fruit salad. Chop some seasonal fruit and add oregano, chilli flakes and salt and your fruit salad are all ready.

  • Oatmeal Cookies 

Oats are a great source of protein and therefore oatmeal cookies have to be your perfect travel buddy. These cookies are made with all that is good for your health and baked to fineness. 

  • Cheese With Multigrain Bread 

If you think cheese is not healthy, you are wrong. Cheese is considered to be extremely beneficial for your health when consumed in moderation. It is a great source of healthy fat, calcium and lots of protein. One can consume whole wheat multigrain bread with cheese when craving something tasty and healthy. 

  • Vegetable Salad 

Salads are one of the healthiest options for snacking when you are lost and wondering what to cook, Chop for veggies, cherry tomatoes and top it off with oregano and chilli flakes. You can also finely grate some cheese over it.

This list of healthy snacking options is sure to make your day better. Say no to junk and unhealthy food with the right snacks by your side, always.