3 Unique Spices and Their Benefits

Feb 10
18:24

2014

Dragos Gerard

Dragos Gerard

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Spices promote body health and well being through a series of actions that inhibit the developing of degenerative diseases.

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Spices are full of nutrients,3 Unique Spices and Their Benefits Articles vitamins and minerals that care for your health and your family.

Ginger

Recognized by Asians since first century as a medicinal plant with rapid effects on rheumatic and digestive problems, ginger is now studied in laboratories by famous European doctors.

Ginger is considered a remarkable treatment to treat various diseases and provide rapid benefits for the digestive system. Used as a medicinal plant since ancient times to relieve rheumatic problems and treat signs of colds and flu, research on ginger revealed certain anticancer properties and remarkably effective in the treatment of colon and ovarian cancer.

It has a Viagra effect. Scientific research conducted on ginger certifies that this aromatic plant is useful for people suffering from sexual disorders. According to experts the effect of "Viagra" can improve your sex life. Ginger acts on the genitals, improving blood circulation.

Ginger contains calcium, iron, magnesium, manganese, potassium, protein, carbohydrate, dietary fiber, selenium, sodium, vitamins C and E. Volatile oils in ginger has sedative, analgesic, and anti-pyretic. They give flavor and aroma and promote gastrointestinal muscle movement, contributing to a better digestion.

Pepper

Pepper increases the secretion of acid in the stomach, helping digestion and combating diarrhea, constipation, bloating and cramps caused by fermentation. In herbal medicine Ayurveda pepper is combined with tonic used for curing colds and coughs because unclog the nose and sinuses.

It can be used as a natural antidepressant and encourages the absorption of nutrients such as selenium, vitamin B, curcumin and beta-carotene in all body tissues, thus improving overall health.

Black pepper stimulates the taste buds that send a command to increase the secretion of gastric hydrochloric acid, thereby improving digestion. Hydrochloric acid is useful for the digestion of proteins and other food components in the stomach.

Thyme

Thyme is one of the most common herbs being used for many things, from killing germs to colds. Two teaspoons of thyme contain almost 20% of the RDA of iron, but also include manganese, a mineral that enhances the ability of the brain and helps maintain healthy bones, cartilage, and skin.

Thyme acts as a digestive tonic, stimulates appetite, which contributes to maintaining good health. This aromatic herb reduces symptoms of colic and intestinal disturbances. Moreover, it prevents chronic gastritis.

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