Cultured Coconut Milk Beverage
I have been very vocal about the benefits of coconuts and kefir. I have recently discovered a product that combines both ingredients and is known as Turtle Mountain So Delicious Coconut Milk Kefir, which was known as So Delicious Coconut Milk Kefir.
I do not have to consume cow's milk to get the great benefits of Kefir with this great product. Coconut milk also gives a variety of benefits from its ingredients, which include, a medium chain fatty acid having bacterial, fungal properties, anti-viral properties, and it has lauric acid. It also improves the condition of the skin and hair, boosts metabolism, and protects against infections and viruses.
This product comes in the following flavors: strawberry, original, and vanilla. The strawberry and the vanilla each contain 100 calories. The original flavor only has 70 calories and has the least amount of sugar per eight ounce serving. Each of the flavors has a total of five grams of fat. The only one I have tried was the vanilla and I felt it was so-so. The flavor is unique and very sweet. It is not as thick as kefir that is made from cow's milk but it is thicker than milk. The texture yielded a sort of fizz to it but I actually enjoyed it. I like using it to make a smoothie by adding berries and protein powder but the taste was good enough to drink alone.
Before I started drinking Turtle Mountain So Delicious Coconut Milk Kefir, I had completely limited dairy product in my coffee. This drink is a wonderful alternative to anyone who needs to limit his or her dairy intake due to allergies. This product contains probiotics, which are very beneficial to the body. Some of the benefits of kefir include: It helps treat eczema, it lowers blood sugar, it regulates blood pressure, it helps to nourish the hair, it curs Candida, it improves the immune system, helps with digestion, it lowers levels of LDL cholesterol, it has antioxidants ant anti-aging properties, it treats sleeping disorders, it treats asthma, it treats depression, it treat sleeping disorders, and it is known to do more.
So Delicious contains has live bacteria that has ten strains all with no need for dairy ingredients. This product gives you your daily dose of probiotics and lauric acid, is affordable and is very tasty. I usually by mine at Whole foods but believe it is now available in more grocery stores.
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To learn the new MP method of making kefir and to buy grains visit my blog