For healthy life eat gluten free bread

Apr 8
11:18

2016

S M Enayet Karim

S M Enayet Karim

  • Share this article on Facebook
  • Share this article on Twitter
  • Share this article on Linkedin

Gluten free bread is really a healthy food but it is not simple to find. This bread is carrying enough nutrients and energy.

mediaimage

It will give you amusing service that really makes you satisfied. This bread is very soft,For healthy life eat gluten free bread Articles tasty and interesting to eat. There is no question about the delicious of this bread. Medical science has proved that gluten free bread is helpful for keeping our health sound. Gluten free bread does work like balance diet. The aroma of this bread is high quality. The people who have sensitivities to gluten, can eat this bread that is really better. But you need to do hard work in making it. It is expensive that other. But you will get quality food that makes you satisfied.

You have a lot of gluten free bread. Gluten free applesauce bread, gluten free pumpkin bread, gluten free bread machines is available. All of this bread is very trustful for your health. You can enjoy this food not only for delicious or starvation but also for keeping your health from diseases.

Ingredients:

Almonds - 1/2 cup

Brown or white rice flour - 1 1/2 cups

Baking powder - 4 tablespoons

Poppy seeds - 3 tablespoons

Cinnamon-1 tablespoon

Salt - A pinch

Yogurt - 1/2 cup

Honey-1 cup

Water - 1/2 cup

Vegetable oil - 2 tablespoons

Flax seeds - 1 large tablespoon (as a replacement for egg)

Water - 3 tablespoons

 Cooking method:

Pre-heat the oven to 350°F.

Grease one 8 x 4 inch bread loaf pan.

Mix 1/2 cup of almonds with 1/2 cup of rice flour and grind them finely in a blender. Thus the almond meal will be created. The existence of flour prevents the oil from the almonds being added to the bread.

Combine the left over flour, baking powder, poppy seeds (2 tablespoons) and salt in the almond meal and combine perfectly.

Grind the flax seeds to a perfect residue, add and combine water (3 tablespoons) and keep the mixture simmer for a little while to mix well. Set the mixture aside.

A proper beating process is required to get a firm texture in the yogurt.

 In the yogurt, include the left amount of water and combine well until you get a buttermilk-like consistency.

Add the vegetable oil to the mix and combine perfectly.

In the mixture, the gel type flax seed need to be added and take a blender to combine.

Now mix the dry ingredient mixture, one tablespoon at a time, and blend so that there are no lumps and all the ingredients are mixed well.

Pour the batter in the made bread loaf pan and sprinkle the other of the poppy seeds over the top.

In the oven, the bread need to be baked for around 55 minutes.

Different kinds of gluten free bread are available. All of them maintain have a slight change for producing the food. But you will get enough benefits by eating this healthy bread. You just need to prepare it. You no need to think about the benefits of this product in your health. It carries necessary elements that give you brilliant service.