Frozen Greek Yogurt-A Dessert you Never Feel Guilty About

Frozen Greek yogurt has enjoyed huge sales in the past few years with many top frozen food markets and other food retailers selling their own version of this delicious, cool treat. This type of yogurt differs from traditional yogurt in that it is strained, where even the nonfat versions have and incredible amount of creamy texture. Greek yogurt also differs from the traditional types in that it contains more protein. Fans of this delicious treat are lured in by its creamy tangy taste. You can purchase this yogurt from one of three prominent brands and enjoy the same creaminess you find in traditional ice cream.

You should note that not all frozen Greek yogurts are that much better for you than ice cream, so be careful to check the labels for nutritional information. Some Greek yogurts are considerably higher in fat and calories than their competitors are. Your best choice is to choose the ones that are a more natural choice, low in calories, has live and active cultures, high in protein, and fat free. You can enjoy delicious flavors such as key lime, vanilla, Espresso, blueberry, mango, and peach. You can also find out if the company offers Greek frozen yogurt bars that are also fat free, has 5g or protein per serving, and 75 calories each.

You will never feel guilty eating this decadent, healthy treat, but you also never have to skimp on taste. You can have a "dessert only" fellowship with family and friends and share this very cool treat with them so they too can begin on the frozen Greek yogurt craze. You can also make this dessert a permanent staple in your home, and feel good knowing that you are offering your family a delicious treat that is also good for them. The great thing is that you will never have to force your children to eat frozen Greek yogurt, because once they try it, they will be hooked.

Check out your favorite food retailer to see if they offer the best choices in frozen Greek yogurts so you can get some of your very own. If you or a family member do not like a particular flavor, do not worry, there are enough choices to satisfy everyone's tastes. You can check the website of a prominent yogurt retailer and get some delicious recipes using Greek frozen yogurts such as breakfast parfait, shakes, and more.