Healthy and balanced Cappucino Recipes for Chai Tea and Matcha Environment-friendly Tea Lattes

Oct 21
12:14

2014

Willie C. Kornegay

Willie C. Kornegay

  • Share this article on Facebook
  • Share this article on Twitter
  • Share this article on Linkedin

I fell for Starbuck's beverages a couple of years back, but couldn't consistently afford to get them.

mediaimage

I fell in love with Starbuck's drinks a few years back,Healthy and balanced Cappucino Recipes for Chai Tea and Matcha Environment-friendly Tea Lattes Articles yet couldn't consistently pay for to get them. The nearby Starbuck's to me is 1 1/2 hours away, so I try a few cappucinos when I travel, then when I return home, I make my own healthy versions!

You can learn ways to make your own healthy cappucinos by replacing healthy substances for the not so healthy.

CHAI TEA: Absolutely nothing tastes better on a cold wintery day compared to a mug of hot chai tea. Chai tea originated in India and also is made from a mix of seasonings: cardamom, ginger, cinnamon and also cloves, boiled with tea and also milk.

Warm Chai Tea

2 mugs water

2 normal tea bags-black tea, orange pekoe and so on

1/8 -1/ 4 teaspoon EACH of ground ginger and also cardamom.

1 whole clove.

1 cinnamon stick.

Ãý 1/4 cup date or coconut sugar or honey to preference.

2 Ãý 1/2 mugs milk.

Add water, seasonings and also tea bags to a saucepan and also offer a boil. Steam for 5 minutes. This blend will dim as it steams. Don't fret if a tea bag breaks, you'll be stressing this later anyhow. Add the sugar or honey. As you make this dish each time make use of a little much less sugar and also you will get used to the less-sweet preference. Next, add the milk and also restore merely to a boil. Beware it doesn't steam over. Suggestion: To keep the chai from boiling over, run a stick of butter around the rim of the pot when it's hot. Stress the chai tea into your cup and also enjoy!

Easy Iced Chai Tea Cappucino.

2 chai tea bags, there are numerous brand names to select from.

1 cup raw milk, almond or coconut milk.

1 cup hot water.

Ice.

Place the 2 tea bags in a mug and also put 1 cup boiling water over. Get rid of the tea bags and also carefully squeeze out all the fluid. Rouse in the milk and also offer over ice.

Chai Eco-friendly Tea Cappucino.

For a variation, add in 2 green tea bags to the above recipe to get all the amazing health benefits of green tea.

Iced Matcha Eco-friendly Tea Cappucino.

Japanese Matcha green tea powder is renowned for its superb preference, health benefits plus it's a stimulating beverage.

1 cup raw milk, almond or coconut milk.

1 cup ice.

1 Tablespoon cozy water.

1 Tablespoon raw honey.

1-2 drops vanilla extract.

1 tsp Matcha powdered green tea.

* Optional: Light rum (to preference).

First, you will should make a paste with the Matcha green tea powder, honey and also the cozy water. Place the powder and also honey into a tiny bowl, add the cozy water and also make use of a tiny whisk or spoon to mixture it into a smooth paste.

Place the Matcha paste and the rest of the substances in the blender or food processor. Mix till smooth for regarding 1 minute. If the Matcha paste adhere to the side of the blender or food processor, quit the blender or food processor and also scuff the paste down into the milk, and also return to mixing. Serve over ice.