Fresh, uncooked veggies are so healthy and it’s important to work them into your meal plan somewhere. The majority of American’s don’t eat enough vegetables and most vegetables consumed in the American diet are cooked potatoes in the form of french fries.
To work more fresh uncooked vegetables into your diet, try eating more salads. Salads are a great source of vegetables and are a great appetizer to any meal (or meal themselves). Try these salad toppings for a wholesome gourmet salad:
Another great way of getting more fresh vegetables into your diet is by snacking on them. Buy baby carrots or other vegetables as a healthy alternative to chips. They don’t have the cholesterol or sugar that processed snacks have and are filled with healthy vitamins, minerals and enzymes that your body so desperately needs. If you are not a fan of eating vegetables alone, there are great dips that accompany fresh veggies that are healthy, too.
Try these great tips in eating more vegetables – and live a longer and healthier life!
Paintball Marker Upgrades – Battle Gear
Good paintball guns are the ones with the ability to upgrade. Customization is the key factor in celebrating a paintballers style of play. Learn the style and take control of paintball equipment for a better chance at the win.
Paintball Markers – Beginner Options
Paintball is an activity that appeals to all sorts of people, regardless of age and skill level. Getting the most out of the game can largely depend on the equipment that is used to play the game.
Paintball Games – Enhance the Challenge
Paintball is a game for the beginner and the expert. That being said, the game does change with experience. Novice paintball enthusiasts take advantage of the many games offered by the local paintball field, while expert players enjoy more intricate games.
