Kuding tea is a traditional Chinese tea typically made from the leaves of the ilex kudingcha, a type of holly plant. It is a kind of herbal tea. Other names for this drink include bitter tea, solitary leaf, gaolu tea, fuding tea or, chading. The leaves are twisted together into a distinct shape that is long and thin, resembling a nail or spike. Most drinkers only need about three of these leaves to achieve the desired potency.
This tea is believed to possess many medicinal properties. It is generally consumed for its health benefits only, and not for its taste. Kuding tea has a very bitter flavor. Though the first bite of bitterness is followed by a slightly sweet taste, most tea drinkers do not enjoy the taste enough to consume this tea for that reason alone.
Benefits of Kuding Tea
How to Steep Kuding Tea?
This tea can be made by using 2 kuding needles and steep them up to four times in a cup of water. Kuding plant is very powerful and you can make 3-4 cups of tea from the same leaves. This is very beneficial as this tea is rarely found in the US.
After steeping you can drink it hot or cold. Be warned: never drink this tea on an empty stomach as it will cause stomach aches.
Taste
Kuding tea is appreciated more for its valuable medicinal properties than its taste. The taste is bitter but has a somewhat sweet aftertaste.
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Tea with Caffeine
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Chinese Black Tea Benefits
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