Why You Should Consume Wheatgrass Juice

Apr 19
09:49

2013

Jay Sanders

Jay Sanders

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The consumption of wheat-grass is highly recommended by medic and nutritionist as well because it has cell regeneration and cleansing capabilities and also because it is easily digested and assimilated by the human body. As it is rich in chlorophyll, it alkalizes and energizes the entire body.

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 The chlorophyll molecule in this type of grass from the genus Agophyron helps to increase the number of red blood cells of the body. It also improves the blood’s ability to transport various nutrients and oxygen to the cells of the human body.

 Chlorophyll helps in quickly building red blood cells, eliminates toxic carbon dioxide,Why You Should Consume Wheatgrass Juice Articles regulates blood pressure, stimulates the enzyme system and improves the metabolism rate. The chlorophyll content of wheatgrass is a great and healthy way to alkalize the blood and strengthen the entire body.

 Because of its cleansing capabilities, type of grass from the genus Agophyron is considered an extremely healthy and beneficial food. Due to its high nutritional value, 140 grams of fresh wheatgrass is the equivalent of 3 kilograms of green vegetables.

 It contains a large amount of carotene, vitamins B, C, and E which cleans the body, organs, blood and gastrointestinal tract and also eliminates free radicals. Wheatgrass is rich in saponin and thus helps the lymphatic system to eliminate numerous toxins from the body’s cells.

 Wheatgrass is rich in amino acid, which stimulates the building of protein. It is the main reason why bodybuilders commonly include wheatgrass juice into their diet. The amino acids included in wheatgrass are: aspartic acid, absenisic, arginine, alanine, serine, leucine, lysine, methionine, valine, phenylalanine and tryptophane.

 The consumption of type of grass juices and powders improves the immune system and thus, offers higher protection against various illnesses. The active enzymes in wheatgrass help to break down fat supporting weight loss.

 The main benefits of wheatgrass are generated by the fact that it is a genuine living food. Wheatgrass consumption detoxifies and alkalizes the blood and lymph cells, supporting the body to quickly eliminate toxins.

 As you can see, there are numerous reasons why you should incorporate the consumption of wheatgrass into your regular diet.