2 Natural Techniques For Lasting Longer in Bed - How to Beat Premature Ejaculation!

You’re tired of not lasting long enough in bed. You have probably tried various techniques to last longer in bed, but all seem to be futile. At the very least you imagined you'd be able to last up to 30 minutes when having sex. This seems absolutely impossible to you because you’re unable to last more than 2 minutes during sex. It's frustrating, isn't it? You're now wondering if there are effective techniques for lasting longer in bed. Well, you may be pleased to learn that there are natural techniques for lasting longer in bed that actually works. Better still, these techniques provide a permanent solution unlike pills, creams and sprays that provides only temporary fix. This article reveals two proven and effective natural techniques to supercharge your sexual stamina.

Technique #1: "Passion Positioning"

Do you know that you can last longer during lovemaking by adopting certain sex positions? Yes, your sex position greatly determines your longevity during sex. Not only will a great sex position help to boost your sexual stamina, it as well makes you enjoy sex to its fullest. A good sex position to last longer should be able to make both you and your partner turned on, but at the same time not stimulate you too much.

Some sex positions will boost your sexual stamina more than others. Every guy varies when it comes to sex. More often than not, men tend to last longer when their wife or girlfriend mounts them (on top of them); however, this is not the case for some men.

Also, you can as well try the tantalizing "L" position. You do this by making her lie on her back while you stand or knee at the edge of the bed, so that you body forms an “L” shape with hers. This is a proven and effective sex position for lasting longer in bed. This position also gives you an opportunity to stimulate her more by using your hands to romp her G-spot.

Technique #2: "Equilateral Breathing"

This technique simply involves “targeted breathing.” Make it a point to control your breathing during lovemaking, breathing in at a snail's pace and count to 5. Hold your breath again while you count to 5 and then breathe out at a snail's pace for another 5 beats.

At any time you sense that you are close to a climax, repeat this pattern of breathing. This kind of targeted breathing will immediately help to stop ejaculation, and thus making you last longer.

Keep practicing these two natural techniques for lasting longer in bed and you’ll in due course be able to give a smoldering hot sex.

These are only a few tips on how to treat premature ejaculation naturally. The truth is that, the techniques to last longer in bed are extremely effective and will help you to become more confident about abilities.