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5 Easy Steps to make your smile more attractiveIn recent times, having shiny and whiter teeth is not much a problem. However, the presence of pearly white teeth can make one's smile look attractive. Five easy steps to make your smile more attractive are: Using teeth whitening kits Use of teeth whitening kits once in a fortnight, can assist individuals in making their smile more attractive. Whitening kits contain peroxide, a type of beaching ingredient, which is not good for daily use. However, it is efficient if used twice a month as a support to one's oral hygiene routine. Some kits have a tray, in which the peroxide mixture has to be poured into, following it with your teeth holding it firmly for approximately 30 to 45 minutes. Bleaching agents if used regularly, damages tooth enamel. Therefore, it is not suggested for regular use. Using whitening toothpaste Good teeth whitening toothpaste have whitening agents along with fluoride. Daily use of such toothpaste shall help one in protecting their gums as well as having whiter and brighter teeth. Whitening toothpaste is of two types, one which focus on teeth whitening and the other, which harp on giving protection to your teeth by rendering additional value added benefits of teeth whitening. The later type of whitening toothpaste which renders additional benefit of whitening one's teeth is appropriate for regular use. The toothpaste which only harps on teeth whitening would normally contain strong bleaching ingredients, which if used regularly can damage your teeth rather than doing well. Therefore, toothpaste which contain mild bleaching agents are preferable. Eating an apple An apple a day keeps the doctor away. This saying which depicts the significance of having an apple every day also holds true for protecting one's teeth. When it comes to dental hygiene, an apple a day can keep the bacteria in one's mouth at bay. This is because apple promotes saliva formation in one's mouth. Foods that promote saliva formation such as apple, celery and carrots, assist in scrubbing superficial stains from the teeth. Also, more the saliva, the better is one's tooth health. Eating apple everyday shall aid in strengthening and whitening one's teeth. Application of lemon and salt Rubbing your teeth with a mixture of one whole squeezed lemon juice with a teaspoon of salt will do wonders to brighten your smile. However, follow this once every fortnight to avoid reactions from daily use of lemon juice. Visit a cosmetic dentist A good online research can guide you to a good dental clinic, having expertise in enhancing one's cosmetic appearance. A dentist visit for the purpose of getting your teeth polished should not generally exceed three times every year. A routine check-up visit to the dental clinic is not bad at all. However , one should refrain from making it a habit.Source: Free Articles from ArticlesFactory.com
ABOUT THE AUTHORArticle written by Dr. Puneet Kathuria, Offering world class Dental implants and root canal treatment services in London.
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