Many women have insecurities about the size of their breasts. In fact, approximately 60 percent of women are not satisfied with their current breast size. Unfortunately, many women look to plastic surgery to make up for that lack of confidence. However, before you pick up the scalpel, it is important to realize the wrongs women face when it comes to breast augmentation.
As someone who gained weight during and after pregnancy, I’ve always been on the lookout for natural ingredients that were helpful in keeping my body shape. I’ve found many fake versions of these natural ingredient, but what natural things have worked for me? And did they work for you? Here are seven natural breast enlargement ingredients from around the world.
1. Ginseng
Ginseng is known for its appetite-quenching qualities, but it’s also thought to be a natural way to make your breasts look bigger. Test in yourself at the Royal Free Hospital in London using a food form known as Thyretain. In this lab-based test, you can have the works — including scents and umami bacteria — in one meal. If you have ever seen a chef sprinkle a bit of virgin ginseng over their steamed lobster dish, it is also thought to be beneficial.
2. Celery
Celery is believed to help bump up your bust too. I tried adding cooked, raw celery into my “unhealthy” diet in hopes of being able to maintain a natural figure while putting on the pounds post-baby, and it was an absolute hit! Celery is a good source of fiber, iron, and folate, so feel free to tuck in a handful for breakfast, lunch, and dinner for energy during the day.
3. Citrus peel
Citrus peel is another one of those supplements you are probably thinking of, but it is thought to work with gooseberries, apples, and lemons too.
4. Potato seed extract
Potato seed extract has been shown to help women who have lost tons of weight. If you are trying to look and feel “tighter,” this “100-percent natural” compound might be what you’re looking for. It’s considered essential for maintaining muscle strength and is rich in vitamin K.
5. Oysters
Oysters are traditionally boiled and used in so many ways: raw, in a smoothie, and used in health supplements for everything from weight loss to skin health. Consider buying your oysters from a local supermarket that’s committed to sustainable farming. Oysters are also rich in zinc and DHA — and are an excellent source of both protein and fatty acids.
6. Avocado oil
Avocado oil has been used to help bump up the size of our babies ever since banderillas. Avocado oil also contains l-arginine, an amino acid that is thought to be a natural appetite suppressant and is thought to be a laxative too!
7. Cantaloupe skin creams
Skin creams featuring cantaloupe as an ingredient are the perfect “betty” to the shape of your breasts.
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