Acne Scars and Hyperpigmentation

Because the skin is the largest organ in the body, meaning it has a lot of surface area, and it is also the outer layer that protects our bodies, it is bound to frequently come in contact with many toxins and pollutants. Due to the various people and objects we come in contact with on a day to day basis, there are countless opportunities for bacteria and other nasty microorganisms to come in contact with your body. Most of these microorganisms make their way into your body through the porous layer of the skin called the epidermis. Proprionibacterium acnes are the microorganisms responsible for causing acne vulgaris, or the general redness and irritation people are so familiar with when breakouts occur.
It has been proven that our diet has a strong link to the health and appearance of our skin. It is undeniable that many different types of microorganisms exist and reside on the epidermis. As our bodies produce natural oils for lubrication and flexibility of the epidermis, certain types of the oils are consumed by these bacteria. Sebum oil is the main food source for acne-causing bacteria. Sebum oil is also the substance that makes the skin feel greasy and dirty. Things like mayonnaise and milk, as well as brown sugar, are food items that are metabolized by the body to create sebum oil.
When a person makes some minor changes to their diet to remove the food sources for acne-causing bacteria, it will quickly promote healthier skin. This is due to the fact that acne-causing bacteria will die off and reproduce at a much slower rate as their food sources are diminishing. It has been proven time and time again that diet and nutrition play a huge role in acne development and the hyperpigmentation that follows, but also, it can have a significant impact in curing it.
The same way that milk and mayonnaise are food items that are likely to make a person more prone to acne, there are basic food items that will help remove it as well. Honey is a prime example of a natural acne remedy. However, it is not best used when it is consumed. Honey is a natural antiseptic that, at the same time, help maintain healthy moisture levels. When it is applied to the affected areas of the skin, it helps kill harmful bacteria without dehydrating the skin. This provided the skin with optimum levels for healthy cell regeneration.
Scar removal can help a person's self image by giving them their looks back. It can be done several different ways, including lasers or creams, but there are natural and holistic remedies that, often times, work much better. The key to scar removal is making sure that the scar tissue is replaced by healthy skin cells. Over a short period of time, the skin discoloration fades as rejuvenated epidermal cells develop. The healthy cell development is stimulated with certain herbal remedies that can easily be applied at home.
There are many ways diet and nutrition impact the way our skin looks and feels because it is a bodily organ. The same way we take care of our heart and brain with proper nutrition, the skin is another organ that receives nutrients through the bloodstream. These nutrients come from digested food stuffs that are processed by our gastrointestinal tract. It is strongly believed by many nutrition specialists and dermatologists that our diet has a much greater influence on curing our acne than any topical remedies.