Best Acne Treatment for Your Skin
Your acne won't cure for good if you fail to root out the cause. So, what's the root cause of acne? Many acne sufferers thought that their oily skin is the culprit. Not really. The real culprit has something to do with your inner system that will shock you. Find out now...
The best acne treatment is not one that you can buy over the counter or from clinic because they only help to alleviate the symptoms, not curing the root cause of acne. Which means, they're only temporary solutions for treating acne.
To get rid of acne permanently, you need one that will root out the cause of acne and enable you to stay acne-free for good. And you don't have to keep buying any creams, lotions or drugs from clinic or over-the-counter. You save big money.
That said, the very first step to effective acne treatment is to identify the root cause of acne, which will make it easier for you to devise the best treatment for your acne and cure it for good.
When your skin gets oily, it becomes relatively more acne-prone. This is because when your skin pore gets clogged with dead cells, excessive sebum production from your sebaceous gland can cause the duct to expand. The expansion worsens when acne bacteria multiply after feeding on the mixture made from sebum and blood toxins. Soon after that, inflammation occurs and acne is formed.
What do you see from that series of chain reaction? The root cause of acne is due to oily skin? Nope.
What causes your skin to be oily in the first place? Excessive sebum. And what causes sebum to become excessive? It's androgens.
Androgens are hormones that stimulate your sebaceous glands to secrete sebum, the natural oil that lubricates your skin. And your liver is the one that's in charge of regulating the number of androgens to make sure your sebum production is normal.
But things go awry when your liver becomes weak. A weak liver can't deactivate androgens effectively. When that happens, some active androgens that are left behind will continue to stimulate sebum production, hence making your skin oily.
So, a weak liver is the root cause of acne. But then, what causes your liver to become weak?
An unbalanced diet that brings in excessive toxins and extra hormones into your body, overburdening your liver and hence, resulting in excessive sebum secretion. Of course, other factors like a polluted environment, stressful work or smoking etc can weaken your liver function too.
So, the best acne treatment to help restore your beautiful skin is to strengthen your liver with a balanced diet and a healthy lifestyle.
A balanced diet means a plant-based diet full of whole foods that are enriched with fiber, vitamins, minerals and other phytonutrients. Avoid animal-based foods such as meat, egg and dairy since animal-based foods can deposit extra hormones into your body and cause hormonal imbalance.
A healthy lifestyle means a lifestyle without bad habits such as smoking, alcohol, sleeping late at night or eating supper etc, but with good habits like working out regularly since exercising can help you relax and detox, thereby reducing the toxic load your liver has to handle.
Source: Free Articles from ArticlesFactory.com
ABOUT THE AUTHOR
Laura Ng encourages you to visit FussyBody.com/use-coconut-oil-for-acne/ to find out how you can effectively treat your acne with coconut oil and effortlessly cure your acne once and for all. Good skin comes from the inside out, not outside in. If you want to have great skin, consume coconut oil as well because coconut oil can boost metabolism and strengthen your immunity. When you're healthy on the inside, your skin will show it outside. You'll have acne-free and flawlessly smooth skin for life. Go to FussyBody.com/coconut-oil-health-benefits/ now where you'll learn how to eat coconut oil the right way to max out its benefits on both your skin and health.