Chia seed is natural food which contains highest content of antioxidant

Jun 25
08:29

2012

David Yvon

David Yvon

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A growing number of studies have shown that the antioxidant is an important step to prevent aging. If you can eliminate the excessive oxidized free radicals, diseases caused by free radicals and aging can be prevented.

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 Such as the common form of cancer,Chia seed is natural food which contains highest content of antioxidant  Articles arteriosclerosis, diabetes, cataracts, cardiovascular disease, alzheimer, arthritis, etc., these diseases are associated with free radicals. So more and more are interested in understanding where to find chia seeds.

Oxidation is the greatest threat of skin aging. Unhealthy diet, sun, stress, environmental pollution and so allow the proliferation of skin free radicals, resulting in a complexion dark, water and other oxidation. They are the culprit for body to produce the oxidation. Therefore, whether from the health aspects or from the skin care level, we all need in everyday life attention to anti-oxidation.

Antioxidants to protect body cells from an unstable molecule - free radical damage. Free radicals, harmful compounds in the oxidative reaction with strong oxidizing and can damage the body's tissues and cells, and thus cause cancer, cardiovascular disease, cataracts, immunocompromised and elderly dementia disease. In addition, the external environment in the solar radiation, air pollution and so make the body to produce more reactive oxygen radicals, so that the nucleic acid mutation, which is the source of human aging and disease epidemiology study results suggest that eat lots of foods rich in flavonols and drinks can prevent CHD, stroke, lung cancer and stomach cancer.

Chia seed is a rich source of food antioxidants. For example, blueberries are popular worldwide anti-aging foods. Antioxidant capacity of chia seed is 3.31 times of it. How to prevent food lipid oxidation has been the problem for the food industry. In particular, polyunsaturated fatty acids in food for the body, if you do not control the oxidation process, the food will not only odor, but also caused by aging and degenerative diseases. While people can add synthetic or natural antioxidants in food, but in recent years, due to fears that these compounds may have carcinogenic effects, the trend to be far away with food additive is more obvious.

Chia seed contains rich antioxidants. The pharmaceutical raw materials protect vulnerable low-unsaturated fatty acids Omega-3, so that the oxidation process is very weak or negligible. That is unmatched by other plants and animals which contain omega-3. Therefore, it is no necessary to add vitamins and other artificial antioxidants in chia seed. It is without refrigeration and can long-term maintain the stability of omega-3 and fresh of seed. In contrast, nutrients of oxidant-free linseed can easily be destroyed by heat, light, oxygen and other factors. It is rapid deteriorated or decomposed. It does harm to human body while produces odor.

Source:http://www.cospcn.com

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