Cure Premature Ejaculation – Finding A System That Will Work

Properly curing your premature ejaculation problems takes time, practice, and persistence. It also requires the use of the system which addresses your issues on physical and mental and chemical levels at the same time.

For example, when you're in the process of making love it is natural for you to take short, rapid, shallow breaths using the muscles in your chest. However, it is much more beneficial to you to take slower and deeper breaths originating from the muscles in your abdominal area.

Diet can play a big part well. It is helpful to consume foods such as bananas, cornflakes and Brussels sprouts. These foods have a very naturally high level of vitamin B6, which has proved to calm the response of your nervous system. Thus allowing you to control ejaculation more thoroughly.

Being mentally prepared is perhaps the most difficult obstacle to tackle. One of the largest causes of premature ejaculation is anxiety and the fear of reaching climax too soon. In turn this fear will end up causing the ejaculation to happen. The ability to recognize when these anxious thoughts and feelings are approaching, greatly increases your chance of being able to stop them and therefore control your orgasm.

So as you can see in these examples, in order to cure premature ejaculation you must address it from more than one angle. By simply looking for a “magic bullet” to fix the problem you will never find it as PE is much more complex than that.

This is just the tip of the iceberg, and there is much more to it than this but by arming yourself with the proper knowledge and technique, anybody can cure premature ejaculation.