Distilled Water Cause Early Death

I am sure everyone of us are aware of the health effects of drinking different types of water. Especially in the developed countries household, we don't drink unfiltered tap water which had not pass through the water purification systems for home because of its hazards to our health due to the containing like parasites, chlorine, fluoride and dioxins. So, the most used method (but not the best way) to get rid of all that is to drink distilled water where only water molecules (H2O) are being collected in the distillation process. Other ingredients are being separated due to higher boiling points than water.

It is perfectly right to say drinking unfiltered water is unsafe, however, it is equally right to say drinking distilled water on a regular, daily basis is potentially dangerous. This might provoke the anger to most health fanatics, where they spend higher price to acquire the bottled distilled water as per liter basis. Am I mad or insane to give that kind of comment? It has been long time peoples are having the perception that distilled water is a clean and purified water and that's why it is charged more expensively than other drinking water.

Well, hear me out here. I did mentioned "peoples are having the perception that distilled water is a clean and purified...", it is truly cleaned and purified once you understand distillation process where water is boiled, evaporated, the vapour condensed then being collected as distilled water, which is free of dissolved minerals due to minerals have much higher boiling points. Traces of minerals which has the special property of being able to actively absorb toxic substances from the body and eliminate them had been removed effectively from our drinking water.

Studies shown that drinking distilled water cleanse or detoxify our body system for short periods of time (a few weeks continuously), and that's why some dietician will include drinking distilled water as part of the programs. However, fasting using distilled water can be dangerous because of the rapid loss of electrolytes (sodium, potassium, chloride) and trace minerals like magnesium, deficiencies of which can cause heart beat irregularities and high blood pressure. Dipping, washing foods or even cooking foods in distilled water pulls the minerals out of them (osmosis process), thus the food will be less nutritious.

Distilled water is an active absorber and when it comes into contact with air, it absorbs carbon dioxide, making it acidic. The more distilled water a person drinks, the higher the body acidity becomes. According to the U.S. Environmental Protection Agency, "Distilled water, being essentially mineral-free, is very aggressive, in that it tends to dissolve substances with which it is in contact. Notably, carbon dioxide from the air is rapidly absorbed, making the water acidic and even more aggressive. Many metals are dissolved by distilled water."

Little that we know, soft drinks and other carbonated drink that we are addicted to and consume frequently, are the most toxic commercial beverages which are made from distilled water. Studies have found that peoples that drink lots of soft drinks (sweeten or not) drain off huge amounts of calcium, magnesium and other trace minerals from the system, into the urine. As the amount of mineral loss considerably increases, the greater the risk for osteoporosis, osteoarthritis, hypothyroidism, coronary artery disease, high blood pressure and a long list of degenerative diseases generally associated with premature aging.

Another could be the major concern of most women, that aging and disease is the direct result of the accumulation of acid waste products in the body. Increasing number of health care practitioners and scientists from around the world have been advocating this theory, skin care and cosmetic company have been moving away from acidic ingredients and using water with natural minerals as the base of their products.

Besides aging, correlation between the consumption of soft water (distilled water is extremely soft) and the incidence of cardiovascular disease is also being frequently debated. Cells, tissues and organs do not like to be dipped in acid and will do anything to buffer this acidity including the removal of minerals from the skeleton and the manufacture of bicarbonate in the blood.

To avoid the likeliness of developing multiple mineral deficiencies and causing system in an acid state, it is advisable to stop drinking distilled water. Some might be persist ant in consuming distilled water, but supplement by taking multi-minerals pill, which are not as deficient but still not as adequately nourished in minerals as drinking well balance water from a multi-stage filtration system which leave the good trace of minerals as it should be, as the nature intended. The ideal water for the human body should be slightly alkaline and this requires the presence of minerals like calcium and magnesium and that's why getting a best home water filtration system is so important. The system that can filter or remove all the containing but keeping the good trace of minerals.

I am not trying to scare you off neither threatening you about buying a water purification products, but the true fact is disease and early death is more likely to be seen with the long term drinking of distilled water. Avoid it except in special circumstances. Longevity is associated with the regular consumption of hard water (high in minerals) and choosing the right whole house water treatment system is so vital especially for your love one.

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