In human’s impression, the spicy food may be harmful to human health. However, according to the latest study pointed out that these harmful food in people’s stereotype, in fact may produce considerable help to human body, every hectogram pepper content vitamin C up to 198 mg, ranking first in vegetables.
Vitamin B, carotene, calcium, iron and other mineral also have rich content. Medical experts believe that peppers can ease the chest and belly cold pain, stop diarrhea, inhibit intra-abdominal parasites, control of heart disease and coronary artery disease; can stimulate oral mucosa, causing gastric peristalsis, promote saliva secretion, increase appetite, promote digestion. Spicy products because of its sterilization, preservation, seasoning, nutritional, and fend off the cold and other functions, played a positive role in human disease prevention, medical treatment, genetic improvement and promoting human evolution. Therefore, add a little pepper in the winter daily recipes, have a great benefit to the health of the body. The chili is the master of antioxidant, has always been considered to stimulate food pepper, in fact, contains a very high antioxidant content, and the content even 42 times than apple, 12 times than oranges, and four times than grapes, is a very good anti-aging medicine. pharmaceutical raw materials suppliers said, in fact, every kind of spice or pepper are contain a certain effect.
Pepper slimming effect, the reasons why people can not refuse the pepper is that: burn fat, Slim plastic body. The key to burning fat chili is that the capsaicin, the role of capsaicin is to stimulate the body produce heat, speed up metabolism. Fast heat systems can improve the efficiency of the body, like the fast-running machines can consume large amounts of hydrocarbon fuels. After eating a meal of spicy, can consume more than 25% of calories. When hot, drink a cup of caffeine-rich black tea in the belly burning, the effect is even more obvious. The chili can promote the production of two enzymes in the body, in the process of burning fat, they can convince the fat cells side unloading, while preventing excessive accumulation of fat. This way to lose weight without any diet rules companion, the capsaicin stimulates production of endorphins and serotonin, at the same time will allow you to have a good mood.
Pepper can prevent heart disease, the chili can promote blood circulation, increase the flexibility of blood vessels, reduce the risk of hardening of the arteries, help prevent cardiovascular disease. Pepper content rich of vitamin C, have the effect of antioxidant, while enhancing the body’s resistance also anti-aging. Special reminder by capsaicin manufacturer: chili should not eat too much. Due to the pepper heat is toxic, excessive eating can make the body wet from the heat, manifested as skin acne, high blood pressure, hemorrhoids increased, epistaxis and so on. If eat lots of chili for a long time will cause poisoning performance, such as epigastric burning sensation, abdominal distension, abdominal pain, nausea, vomiting, dizziness, and even vomiting blood, blood in the urine, high blood pressure or decline.
Source:http://www.cospcn.com
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