I have discovered some news from a Professional Nutritionist that may surprise individuals with this truth... it's true that there is a type of balanced normal trans fat that actually helps you to burn off abdominal fat.
I have learned some news from a Certified Nutritionist that may shock people with this fact... it's true that there is a type of healthy natural trans fat that actually helps you to burn off abdominal fat.
Seem to good to be true? Trust me it's true.
Many of you have heard a millions of times by now, artificial trans fats in our food supply from hydrogenated oils are one of the most unhealthy foods (if you can actually call it suitable to consume) you can put in your body. Artificial trans fats cause everything from obesity to various cancers to heart disease, and other harmful diseases. They are pure fatal, and everyone knows by now that this is a fact.
Avoid artificial trans fats from hydrogenated oils at all costs!
However, what most people don't know is that there is a specific type of natural trans fat that can actually stimulate fat loss and lean muscle building.
This specific type of natural trans fat actually occurs in the meat and milk from ruminant animals such as cattle, goats, sheep, venison, bison, kangaroo, etc. It is cconjugated linoleic acid (CLA), and is not only known to help prevent cancer, but is also a powerful and potent fat burner.
CLA is highest when these animals are grass-fed instead of grain-fed.
Now before you run out and buy the CLA supplements that you'll see most supplement and nutrition stores selling...
WARNING: Do not buy CLA supplements! The only form of healthy CLA is from grass-fed ruminant animals such as grass-fed beef, or lamb, etc. The CLA that's found in CLA supplements is an artificially created form that is a different isomer than the natural CLA isomer found in grass-fed meat or dairy. The CLA isomer that the pills contain is NOT a healthy form, and will not benefit you.
Only the CLA that you get naturally from grass-fed ruminant meats actually have healthy benefits and can help boost fat burning (particularly from stomach fat) and building lean muscle, which helps increase your metabolism.
While most trans fats (the artificial ones) will only make you unhealthy and fat, now you know that there actually is such a thing as a healthy natural trans fat that makes you burn fat instead!
If you liked this unique tip to melt belly fat with grass fed meats, I have many more Fat Burning Tips here to give you a leaner, healthier body. Grab more free tips and videos at http://www.myextremeabs.com
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