Learn How You Can Last Longer During Intercourse Without Taking Any Pills

Well, many men would like to last longer during intercourse but often not being able to due to the issue of premature ejaculation. The first question is why we suffer from the problem in the first place. To start with some basic vocabulary, we shouldn't even call it a problem. That brings up the idea that it is biological or genetic. It simply isn't. It is more of an issue than a problem. Not only is it not genetic, but you may have noticed that in you can and have improved your duration in bed in the past. You can lose these gains if you go back to your old habits, but the point is, with good habits, you can improve your sex life. You can stop premature ejaculation with focus and a new overall perspective. The first step is to change your masturbation habits. Yes.. I said it, masturbation. But if you want to improve your sex life and last longer during intercourse, you have to start here. The reason this is the starting place is because this is where you messed things up for yourself in the first place. As young adults, we often rush through masturbation. We see it as a quick pick-me-up, almost like a snack. As young adults, we may have masturbated up to three times a day. Unfortunately, this attitude and approach can leave it's imprint on our bodies. Just like anything we do that involves physical activity, our bodies pick up on it. Our bodies learn just as we do. It's called muscle memory, and it's very ingrained in our system. If we rushed through masturbation as a young adult, the odds are, our bodies are accustomed to quick release. Unfortunately, women aren't quite as accustomed to quick release, and when having sex, we would also like to prolong the experience a bit more than our standard tug. In order to turn things around, you have to realize that you are suffering from bad habits. That's all. The body can relearn and adjust. The first step you can take is to calm down, relax, and take your time. As a short term solution, condoms and numbing creams work wonders! But that's not the long solution. You need to learn how to control your body, and that will take practice. Get ready to last longer during intercourse and in bed. Stay "Hard"! Do YOU really want to know what other men are experiencing to make them last longer during intercourse?Do YOU want to know how to stop premature ejaculation effectively?Click on www.Ejackulation.net and start giving your lover a better sexual life today!