Lemon balm, known scientifically as Melissa officinalis, is a fragrant herb from the mint family that has been celebrated for its medicinal properties since ancient times. With its origins in the Mediterranean, this versatile plant has spread across the globe, offering a natural remedy for a variety of ailments, including the viral infection mumps. This article delves into the therapeutic virtues of lemon balm, highlighting its potential as a complementary treatment for mumps and other health issues, backed by scientific research and historical usage.
Lemon balm is a perennial herb that flourishes into a bush approximately 24 inches in diameter. Its light green, ridged leaves emit a potent lemon fragrance when crushed. The plant can be harvested multiple times throughout the growing season, providing a bountiful supply of its aromatic leaves.
Historical texts dating back to the 1600s tout lemon balm as a panacea, a testament to its wide-ranging applications in traditional medicine. Today, lemon balm is cultivated worldwide, with its leaves, stems, and white flowers all utilized for their therapeutic benefits.
The tannins and polyphenols present in lemon balm exhibit both antibacterial and antiviral qualities. Research has shown that lemon balm can be effective in treating viral infections such as mumps, strep throat, and herpes. Topical applications of lemon balm, such as creams and ointments, have been found to accelerate the healing of cold sores and genital sores caused by the herpes virus (University of Michigan Health). Notably, lemon balm achieves these effects without the adverse side effects often associated with prescription drugs, such as vomiting, nausea, and irregular menstruation.
Lemon balm is known for its ability to expedite wound healing and alleviate pain. It has traditionally been used to treat nervous disorders, including chronic nervousness, anxiety, and mild insomnia. Its calming influence extends to the digestive system, thanks to volatile oils like citronellal and citrals A and B.
Intravenous administration of lemon balm extract has been used to manage overactive thyroid conditions, particularly Graves’ disease. The herb appears to inhibit the thyroid gland's secretion and hormone release. However, it's crucial to note that lemon balm may interact with thyroid medications, so consultation with a healthcare provider is advised (National Center for Complementary and Integrative Health).
Lemon balm has demonstrated efficacy in relaxing uterine and intestinal spasms, making it a potential treatment for premenstrual syndrome and irritable bowel syndrome. It may also enhance memory and attention span in Alzheimer's patients. The herb's aroma has been used to positively influence mood, and it can even serve as a natural floor cleaner with antiseptic properties when mixed with water and white vinegar.
The typical dosage of lemon balm is 1 teaspoon of extract daily or 1½ teaspoons of tincture. For tea, 1 to 3 teaspoons of dried lemon balm per cup is recommended. Lemon balm is available in various forms, including creams, tablets, capsules, teas, tinctures, and extracts. Dosages for children should be adjusted based on the standard adult dosage for a 150-pound individual.
Beekeepers have long cherished lemon balm for its ability to attract bees and provide a remedy for bee stings. However, it's important to be aware that lemon balm may enhance the effects of sedative medications, so it should not be taken concurrently with other sedatives without medical guidance.
Lemon balm's multifaceted benefits make it a valuable addition to natural health practices. Its potential in managing mumps symptoms, along with its soothing and antiviral properties, underscores the importance of this herb in traditional and modern medicine. As with any herbal remedy, it's essential to consult with a healthcare professional before incorporating lemon balm into your treatment regimen, especially if you are taking other medications.
Sage Leaves Benefit Problems With Fevers
Medicinal herb is a popular choice in providing medical solutions these days. Although many manufactured medicines are flourishing, still, most people go for what is natural. Most of these natural herbs have healing properties as well as benefits beyond healing. There are proven ways of making sage leaves an essential element in some culinary dishes and concoctions.
Burdock Herb Is Vitamin Rich And More
How many of us can recall times of walking through an open field, only to be annoyed by the burrs we collected on our socks or pant legs? Those burrs might well be the only unwanted part of the burdock plant. It grows wild in Asia, Europe, and North America. If you eat the root, it tastes sweet and feels gummy. The stalks taste like celery, and the leaves are bitter like dandelion.
Comfrey Herbs Help Those With Colitis
Comfrey has also been called boneset, nipbone, knitbone, and healing herb and for good reason. It has a long history of effectiveness as a healer plant, especially for being able to knit bones.
