Lemon Balm Benefits Problems With Mumps

May 13 09:00 2010 Thelma Oliver Print This Article

The official name is Melissa officinalis but it is better known as lemon balm, bee balm, sweet balm, Melissa, and cure-all. Lemon balm is a mint plant originated in the Mediterranean region. This hardy perennial grows into a bush about 24 inches around. You can cut the leaves two or three times during a growing season. When lemon balm’s light green, ridged leaves are rubbed, they give off a strong lemon scent.

Have you ever heard of Melissa officinalis? It is the official name for the herb lemon balm but is also called bee balm,Guest Posting Melissa, sweet balm, and cure-all. Lemon balm is a member of the popular mint family from the Mediterranean region. Lemon balm leaves give off a strong lemon scent when rubbed. It's a hardy perennial that grows into a bush about 24 inches round. It can be cut two or three times during a growing season. Lemon Balm looks very similar to mint, with light green, ridged leaves.

Today lemon balm is found growing throughout the world. The leaves, stems, and white flowers of lemon balm have all been used for centuries. The claims for lemon balm from literature as far back as the 1600’s make it sound like the proverbial cure-all miracle medicine.

The tannins and polyphenols in lemon balm have both an antibacterial and a antiviral quality. Therefore it has been used to help treat mumps, strep, and yes, herpes. Creams and ointments using lemon balm have helped to heal cold sores or genital sores induced by herpes. However, lemon balm doesn’t cause unpleasant side effects like vomiting, nausea, and irregular menstruation like prescription drugs might.

Lemon balm both helps speed the healing of wounds and also relieves pain. A traditional use of lemon balm is for treatment of nervous disorders such as chronic nervousness, anxiety, and slight insomnia. Like mint, lemon balm has a soothing effect on the stomach and digestive system. The volatile oils, including citronellal and citrals A and B are responsible for this.

Lemon balm extract has been administered intravenously to help with an overactive thyroid. It particularly helps with Graves’ disease. Lemon balm also seems to help block some of the secretion of the thyroid gland and the thyroid’s ability to release hormones in the body. An important note: If you are currently taking any thyroid medication, be aware that lemon balm may interact with your prescribed medications.

Lemon balm has been shown to help relax spasms affecting the uterus and intestines. Therefore it is used to treat premenstrual syndrome and irritable bowel syndrome. Lemon balm may improve memory and lengthen attention span in Alzheimer's patients. The aroma has been used to affect the mood of a patient. One person made floor cleaner by mixing three-parts water to one-part white vinegar. Then she added a few sprigs of crushed lemon balm. The fragrance both masks the vinegar smell and adds some antiseptic qualities.

The typical dosage of lemon balm is 1 teaspoon of extract daily, or 1½ teaspoons of tincture. Use 1 to 3 teaspoons of the dried lemon balm per cup to make tea. Or add some leaves to your bath, as you like. If you have stomach problems such as flatulence, or bloating, or if you have difficulty sleeping, try lemon balm. Lemon balm is available in creams, tablets, capsules, teas, tinctures, and extracts. Children can be treated for cold sores with lemon balm. Adjust the amounts on the understanding that the above dosage is based on a 150 pounds adult.

Beekeepers have loved lemon balm for centuries. It has the ability to attract and nurture swarms of bees, as well as to provide a remedy for bee stings. Lemon balm may increase the effects of other sedatives so do not take them together without checking with your doctor.

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Thelma Oliver
Thelma Oliver

Lemon Balm provides fast healing, natural infection fighting, muscle spasm relief and more health boosting benefits to those who use it regularly. To find out more about this and other bulk dried herbs, visit More Than Alive - an online store and trusted resource for family health information.

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