The nature creates a lot of magical health care products. We ingest vitamins and carotenes from food. We ourselves produce proteins and dextrose. Lycopene is a kind of nutrition that we can not create by ourselves. But there is no need to find artificial replacements. Lycopene is also a kind of natural nutrition.
The nature creates a lot of magical health care products. We ingest vitamins and carotenes from food. We ourselves produce proteins and dextrose. Lycopene is a kind of nutrition that we can not create by ourselves. But there is no need to find artificial replacements. Lycopene is also a kind of natural nutrition. It is a natural pigment in plants and exists mainly in vegetables and fruit like tomatoes and watermelons. It is regarded as the most powerful antioxidant in nature. Therefore, it plays a necessary and crucial role in deferring aging and preventing diseases. In a word, lycopene is a versatile antioxidant.
First of all, it is a good shooter to eliminate radicals. Aging, immune suppression, coronary heart diseases and diabetes are all highly relevant to the radicals involved in the process of metabolism. Radicals attack the histiocytes and DNA during the oxidation. Fortunately, antioxidants are opponents of radicals. Research has indicated that lycopene is the most useful antioxidant. It is twice or three times stronger than carotene. And it is a hundred times powerful than vitamin E.
Secondly, it can improve the immune system. Diseases have a lot to do with immunity. Lycopene can not only eliminate radicals, but also activate the immune cells to resist cancer.
Thirdly, it is beneficial to coronary heart diseases. An investigation conducted by ten European countries has revealed that more lycopene in blood can reduce the risks and deaths of coronary heart diseases. The result about strokes in an Australia survey has proved this finding as well.
Fourthly, it is men’s protector. Man is the backbone of families and the whole society. Great importance has been attached to their health. Diet is a good source of nutrition they need. Lycopene is the nutrition that men especially need. It can be found mainly in red food like tomatoes. It cleans the radicals in prostate and resists prostate cancer. American researchers surveyed 46,000 men in six years, only to find that eating tomatoes two to four times a week can lower the risks of prostate cancer. Scientific ingestion of lycopene can be a protector of men.
Last but not least, it is the weapon for women to resist aging. Radicals, as the most dangerous enemies of our skin, will cause wrinkles and rough skin. What’s worse, the ultraviolet radiation activates radical in the skin and accelerate their damage to skin. Research has found that lycopene can resist oxidation and radiation and promote the growth of cells and metabolism. Furthermore, the extracts of tomatoes can help restrain the growth of the tumors. As we know, breast cancer is the biggest danger for all women. The lycopene can prevent the breast cancer and make all women safe.
Superior Fruit: Blueberry
Nowadays, people, especially women, always spare no effort to loose weight. Some people choose to be on a diet. Some people would like to have plastic surgeries. But both methods are not always satisfactory. Experts tell us that the best way to lose weight is to eat healthy and helpful food. Recently, scientific research has indicated that eating blueberries as snacks can help lose weight.
Fruit That Can Help Lose Weight
Fruit is generally good for health. It is embraced by people because it tastes good and it provides nutrition for the human body. Recently, scientists tell us that it also can help lose weight. Today let me introduce you seven kinds of fruit that can help people lose weight.
The Best Berry for Health Care
Blueberry is regarded as one of the five kinds of healthy food in the world by the United Nations Food and Agriculture Organization. It is rich in nutrition like anthocyanin, vitamins and amino acids. It is without doubt that it is quite nutritious and good for health. Therefore, it has become the best seller in American and European markets. It is also considered to be the best berry for health care in the 21st century.
