Manage Hypothyroid Problem The Natural Way With Thyroid Support

This has become the standard treatment for years but it’s not the ideal treatment because of the fact that it has many side effects for it. Fortunately, some alternative natural methods that you too can try are giving good results. Here are a couple of things among those that are tried and tested by all with good results:

• Soy is a common thing that we use in our daily life but hardly any of know about the deleterious effects it has on the thyroid. Not only thyroid but also the endocrine system is very much affected with the regular consumption of soy. A quick look at the ingredient of soy will tell it all.

• Some herbs and foods show a boosting effect on the endocrine system in the body. Maca root is one such herb which has a real good effect on your thyroid functioning. Commercially available powder of raw Maca root can be taken with water or any milk shake.

• Another most commonly available natural product that is a part of natural thyroid support is coconut oil. It is a triglyceride with medium chain fatty acid and so it can be easily broken down and converted into energy. Along with that, it is thermogenic also and hence can be very helpful in maintaining a balanced thyroid level in the body.

• There are a few naturally occurring foods that must be avoided to prevent goiter. These are normally referred to as Goitrogens. The most common ones that are included in this list are cabbage, broccoli, turnip, peach, Soya bean, radish, mint, strawberry etc. All these veggies can cause trouble by decreasing the uptake of iodine. The issue is with consumption of raw food, as long as they are cooked there isn’t much of a problem.

• Like goitrogens, flour can also suppress the functioning of thyroid gland. This is because of the fact that bromide that is contained in flour can compete with iodine in thyroid binding sites. This will eventually lead to low levels of thyroid in the body.

• For those who have high levels of thyroid antibodies, selenium can be of good support. It can help cut down the levels of antibodies and also slows down the process of gland destruction. The best source of selenium would be Brazil nuts and just about a couple of them per day would do the job.