Optimum Nutrition 100 Whey Gold Standard

Is optimum nutrition 100 whey gold standard as good as everyone is saying? Well the purpose of this article is to cut through all the hype and just get straight to the meat. As a bodybuilder myself I know how important diet and nutrition play in gaining muscle mass which is why I highly value supplements as a means to get bigger muscles. But is this supplement any good?

Well optimum nutrition 100 whey gold standard won the best supplement of the year in 2009 so they have to be doing something right! This was when I decided I would order some in and test it out to see if it was better than anything I had tried in the past. I’m really glad I did try it because I haven’t looked back since.

This is because this supplement tastes glorious. If you have tried protein shakes before then you may be aware that they can taste pretty bad. This is usually a bad thing because it can really hinder your progress in the gym as you simply just don’t want to have to take it. Yet with optimum whey I actually enjoy taking it as it tastes very much like milkshake!

Now it’s all well and good having a great tasting supplement but if it’s just packed full of sugar and has no real substance then what’s the point? Well with optimum nutrition 100 whey gold standard you get given 24 grams of the best quality whey protein on the market today. Not bad this, because after a workout you can take this supplement and it goes straight to the damaged muscle and repairs them very quickly!

I have to say that out of all the whey protein supplements I have tried, this one gets the biscuit. Not only does it taste great and has awesome ingredients but it is also reasonably cheap if you buy in bulk. I

However if you don’t regularly go to the gym then you won’t benefit as much from optimum nutrition 100 whey gold standard because you need to be getting constant exercise to gain lots of muscle. If you don’t then you will only gain fat and that is not the supplements fault but yours, so get out there!