Matt Smith

Organic Whey Protein Powder - Is It Worth Paying A Little Extra?

Is organic whey protein powder any better for you than regular whey protein powder? Are there any added benefits to choosing organic and are they worth the extra cost? Keep reading to see what we found.

Organic Whey Protein Powder is just another hyped nutrition product that's the flavor of the week right?

I get asked this quite a lot and I always have the same direct response. Absolutely NOT!

So why is organic whey protein powder any different from the other proteins out there?

First off, whey contains the number one antioxidant in the world known as Glutathione. Just so you understand exactly how important antioxidants are lets do a little recap here. Glutathione is your body's perfect detoxifier which supports your immune system, which in turn fights diseases. Additionally, it detoxifies your liver, decreases signs of aging, and more importantly contains cysteine.

Cysteine, however, is drastically scarce in our dieting today. This is because other than our body producing a very little amount, it's only harvested through raw meat, raw eggs, and raw milk.

Organic whey protein powder is packed with Glutathione and Cysteine which in turn also gives us a natural boost in energy level. So whenever you're feeling a bit low on fuel, throwing some whey into your yogurt or in a shake or smoothie before work is a great way to kick start your day.

But that's just one aspect of why organic type whey is considered the forefront supplement on the market to date. Let's back up a quick second because you might also be wondering...

So what exactly is organic whey protein powder?

Well whey is the byproduct of the milking process in cows. It is the liquid that is separated from the cheese curds. And everything in organic whey protein powder is completely natural. Up until recently, there were proteins that were good for you but this breakthrough in science and nutrition really took the health culture by storm.

Why?

Because like I said, it is jam-packed with a seemingly unending list of unparalleled benefits

So what are the benefits of whey?

-Supports your immune system and immune health

-Drastically boosts energy, vitamins, and nutrients

-Promotes muscle endurance, strength, and recovery

-Supports healthy blood sugar levels

-Helps burn body fat

-65% Protein by weight

-Loaded with amino acids

-Regulates food cravings

-Diabetic friendly

In 2001 they studied the effects of heart disease and concluded that in this United States it was the leading cause of death. People had a susceptible cardiovascular system and no way to regulate that.

Organic whey protein powder has packed amino acids and essential vitamins to help regulate proper oxygen and healthy blood cells throughout the body. Not only is it water soluble, but it also tastes great!

It doesn't have that chalky gross aftertaste that almost every powder does, which makes it delicious for smoothies, and can work well as a meal supplement if you don't have time to eat breakfast before work or just too tired to cook.

However, simply buying organic isn't quite enough. Because a whey can be called "organic" if the cows were fed organic corn every day of their lives. Cows were never meant to eat corn and by doing so it messes up their naturally beneficial amino acids that are great for us. When cows are allowed to feed on their natural diet of organic grass their raw milk and even meat is extremely nutrient rich. So look for not only organic but also grass fed whey.

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