If you want to weigh seven pounds less in just seven days, go on a 1000-calorie a day diet for just one week. If you want to regain those five pounds and two or three pounds more just a week later, go on a 1000-calorie a day diet for a week. A better alternative for most people is the easy, inexpensive, and effective lemon juice diet.
A 1000-calorie a day diet is so little that the liver will break into its emergency reserves. When it releases the sugar, it also releases the water. In just a day or so, four to seven pounds are urinated away. The very first time the dieter eats normally again, however, four to seven pounds come right back.
The lemon juice diet plan is a slower but more sustainable. The advantage of lemon juice is that it is anti-allergenic. The inflammation caused by allergies and food sensitivities also attracts water. If this inflammation can be relieved, that water weight also vanishes, but it will not come back in response to eating too many calories. As long as lemon juice is consumed each and every day, weight stays off.
The immediate weight loss from this diet can be even more dramatic than the weight loss on a 1000-calorie a day diet. Loss of up to 8 or even 10 pounds happens from time to time. But far more important, the juice detoxifies digestive function and stops inflammation, leading to many lasting health benefits in addition to sustainable weight loss.
I believe a weight loss program that would really work had to be something that could become part of your diet, and even your family's diet, over a long period. It had to be an easy addition to your daily activities. I believe that the key factor for success in any weight loss and detoxification program is ease of execution and affordability-time and money. The lemon juice diet allows you to to do just that.
What is the lemon detox diet? Why you should consider it?
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Unveiling the Advantages of Lemon Detoxification
Lemon detoxification, a simple yet potent health regimen, has garnered significant attention for its ability to cleanse the body naturally. This cost-effective and easily accessible method involves the use of lemon, a citrus fruit renowned for its powerful detoxifying properties. Beyond its purifying capabilities, lemon detoxification has been associated with a plethora of health benefits, including weight loss, which adds to its appeal in today's economy. This article delves into the science behind lemon detoxification and its myriad of health advantages.
Make Your Seven Day Diet Plan Work with Lemon Juice
One of the most popular seven-day diet plans in the whole wide world is the cabbage soup diet. If you just stuff yourself with salty, MSG-laden, soup mix with a lot of cabbage, the reasoning goes, you will get so sick of eating you will quickly lose weight! This plan really works-for seven days. As soon as people go off it, unfortunately, all the weight and more usually comes back. But you can get weight loss that lasts after a seven-day detox diet with lemon juice.
