Yan Hu

The Advantages of Strawberries

Strawberries are good for health.

Strawberries are familiar to people. Every early spring, they appear on the market and attract customers’ attentions. They are famous for their delicious tastes and strong fragrances. At the same time, they are rich in nutrition, which does goods to our health. Dieticians regard them as the champion of all kinds of fruit in spring.

People say that eating strawberries are beneficial because this very kind of fruit provides essential substances for the human body. For example, it is estimated that there are over 60 milligrams of vitamin C in every 100 grams of strawberries. Besides, strawberries are good sources of various vitamins and necessary minerals and microelements. They can also offer fibers and flavones that are badly needed by the vital activities.

Thanks to this rich nutrition, strawberries play an important and indispensable role in health care. The aminophenol, sugar and pigments in strawberries are especially beneficial to children and to the elderly. For example, dextrose and laevulose in them can provide adequate energies to human bodies. And aminophenol promotes the growth and development of children. Foreign scientists have found that there also exist substances that are able to resist cancer cells. Moreover, the large amount of vitamin C can relax the cells and strengthen the structures of brain cells. As a result, strawberries help with the development of the brain.

In addition to their functions in health care, strawberries are of high value in medicine. The amine extracted from strawberries works efficiently in curing blood diseases such as leukemia and anemia. Meanwhile, the medical features of this fruit prevent and help cure cardiovascular diseases and diseases in stomach and intestines. It is also recorded that eating the flowers of strawberries is useful in accelerating digestions. If someone has an appetite or suffers from cacotrophia and stomachaches, he or she could turn to strawberry flowers for help. Besides, the leaves and stems of wide strawberries are used to cure burns and ophidism.

As it is discussed above, we can see that strawberries are without doubt valuable. In other words, they are several times more nutritious than other kinds of fruit like grapes or apples and they bring health to almost all of the people. Therefore, Germans call strawberries magical fruit. And people from Taiwan usually them live vitamin supplements. But a group of people should keep away from them. A recent medical study has indicated that the oxalic acid in this kind of fruit would neutralize certain alkaline substances which are crucial to the development of the brain and thus lead to underdevelopment of capillary vessels of the fetuses. In the long run, the health of fetuses is in danger. So experts and doctors suggest pregnant women not to eat strawberries.

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