Learn about the various cures that are available for cold sores.
I want to talk to you about the cures for cold sores
that you can use to help fix this problem. A lot of people don't fully
understand what this type of sore actually is. I often hear people say
that it is like herpes, which is true. What you probably don't
understand is that there is an incurable virus living in your body
known as HSV-1. Herpes works the same way except it is HSV-2. These are
viruses that hide in the nerve cells of your body where they can't be
destroyed. The HSV-1 hides in the nerves of your face and will spread
to your lips (which have a high nerve concentration). I'm going to
share with you the cures for cold sores.
The first cure that you
can implement is prevention. The virus will live dormant in your body
if you have a strong immune system. That's why a lot of people rarely
ever have an outbreak of cold sores. That means you should be eating
properly and exercising on a regular basis. I'm not saying that you
have to be perfect with your diet and exercise. You just need to add it
in and start living a little more healthy. This will improve your
immune system and force the virus to live dormant.
Another one of
the cures for cold sores is general cleanliness. The virus is just
spreading. A cold sore is designed to spread. You've probably noticed
that a sore will eventually break open and start oozing a liquid. That
liquid is nothing more than pure HSV-1 and it is designed to spread.
Wash your hands and keep the cold sore clean and dry.
