The Scarsdale Diet Program's Easy Protein Bread Recipe
Easy recipe or making the Scarsdale protein bread (an important part of the diet) at home.† Gives alternatives for buying the bread as well.
If you have committed yourself to the Scarsdale Diet programs, you have found then that the protein bread is an important part of the diet regimen.† Many who are following the Scarsdale Diet programís method of weight loss either cannot find the protein bread in their local grocery, or are paying high prices at gourmet grocers for the bread.† Here is a simple (but exceptionally good tasting) recipe for the bread.
Scarsdale Diet Programís Protein Bread
Place water in a medium mixing bowl.† Sprinkle dry yeast into to bowl and let stand until yeast dissolves (five minutes or so). Add salt, sugar, and vinegar to bowl. Mix well.
In order to keep your Scarsdale diet programís bread longer (or if you would like to make multiple loaves ahead of time); you can double wrap the loaves in plastic (after you slice them thinly); and store them in the freezer.† Take what you want out of the freezer, as you need it while following the Scarsdale diet programs.
Toasting the bread before consumption when on the Scarsdale diet programs makes the bread more palatable and easier to eat (the dense bread can be a bit dry and chewy).
If making your own bread is not for you; you can find some low cost options at the grocery.† You should look for low fat/ low carb options that are whole wheat (never white) bread.† You will lose the most weight on the Scarsdale Diet programís bread by choosing a bread that has greater than 4 grams of protein and less than 12 grams of carbohydrates.
The Scarsdale diet programís protein bread is an integral part of the diet.† In order to achieve optimum weight loss while on Scarsdale diet programs, you will need to make or purchase the protein bread.† The recipe offered here is relatively easy and you will not need a lot of prior baking experience.
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ABOUT THE AUTHOR
Pieter West travels the world on a regular basis and have written about numerous subjects.† He has an extensive knowledge about, finances, DIY, parenting advice and many more subjects.† If you would like to read more articles by Peter West, please visit http://www.scarsdalediet.com/