Perhaps, the most important source vitamin D is sun exposure. The sun’s ultraviolet rays cause vitamin D synthesis in the skin. Ten to fifteen minutes of sun exposure at least two times per week to the face, arms, hands or back without sunscreen is usually enough to provide adequate vitamin D. Also, it is very important for individuals with limited sun exposure to include good sources of vitamin D in their diet.
According to the article “Vitamin D Gains Favor as Health Key” by Tim which was posted on February 29, 2004 at www.ruggedelegantliving.com, emerging research indicates that vitamin D is more important to our health than previously thought, leading an increasing number of scientists to challenge whether the fear of sun exposure has made us cover up too much. Doctors are finding an increase in vitamin D deficiencies, even as researchers discover remarkable results from the vitamin that affects nearly every tissue in the body.
Did you know that the best known activity of vitamin D is its role in maintaining the bones? It functions by increasing the uptake of calcium from the intestine through interaction with the parathyroid glands in controlling bone resorption and serum calcium levels. The skeleton is the body's reservoir of calcium and provides calcium through resorption of mineral when serum levels of this essential element drop. It also increases reabsorption of phosphate by the kidney tubule, and may directly affect the osteoblast, the cell which forms bone.
This might be the foremost reason why the five patients in Buffalo have decided to take a chance on large doses of vitamin D through sun exposure for a longer period. Scientifically, sun exposure has been proven to be one good source of this vitamin that’s why they have recovered easily and said goodbye to their wheelchairs. They can now perform their normal activities without any pain in the soonest possible time.
Imagine how vitamin D has changed the lives of these disabled people. Truly remarkable, right? In recent years, vitamin D has gained increased respect and attention. Its biological role is now known to extend beyond regulation of bone mineralization and serum calcium levels. Research also suggests that vitamin D may help maintain a healthy immune system and help regulate cell growth and differentiation, the process that determines what a cell is to become.
And considering the case of the said Buffalo patients, vitamin D will continue to be an important vitamin to all of us – especially to those persons with disabilities.
The Importance of an Auto Accident Attorney
If you or your love ones have been involved in an auto accident and suffered personal injuries, you may be entitled to compensation from the person who is at fault of the incident. You can then file an auto accident case which entitles you to an auto accident settlement. Basically, you’ll need legal assistance from an auto accident lawyer to hold these reckless drivers, who have caused fatal or serious damages, responsible for their misdemeanors. You can ask your lawyer to help you get proper compensation for your injuries.
Train Accident Lawyers to the Rescue!
Train accidents have become very common nowadays. They are more often in the news and still counting. They usually cause untimely death which brings trauma to the victim’s friends and relatives. And surviving dependents or survivors of train accidents always feel the need for justice to be served to them. Also, they also want to ask for proper compensation for the physical, financial and emotional harm that they’ve endured from the incident.
Boating Accident Lawyers Know Best
If you or someone you know has been a victim of a boating accident, you need an individual who basically understands what you’re going through especially when you are considering to file a lawsuit against the person who is at fault of the incident. I am referring here to a boating accident lawyer who knows the legal implications of your trial and who will be your greatest support along the process.
