Detoxing is no longer something that just hippies and yogis do and there’s more to it than just torturing yourself through deprivation and starvation as most people think. Detox is an investment in your health that everyone should try at least once in there lifetime. It is a gift to yourself that can leave you feeling amazing, with heightened energy, great complexion and a strong positive outlook, it provides you the opportunity to Refresh, Recharge and Reset.
You must value yourself enough to place your health at the height of your list of priorities, what you choose to try and do today will shape your tomorrow and eating poor quality foods, overworking, over thinking or turning into a slave to addictions and dangerous habits is only going to paint a bleak image of unwell health and fatigue in the future. Merely changing your diet is not enough on its own if the body is already laden with toxins. To build a solid future for optimal health and vitality the toxic residue has to be initially eliminated so the body has full access to soak up and assimilate nutrients as efficiently as possible. Compare it to getting your car serviced, by cleaning the filters and also the engine, it performs at a better level and its precisely identical with our own precious vehicle that we hope will perform well for our entire lives.
Home computers, pagers, faxes and mobile phones make it almost not possible to disconnect and obtain the downtime that our body and mind requires. Combine this lifestyle with additional pressure and unobtainable deadlines and it's no surprise we are often too exhausted and drained to hit the gym or prepare a home cooked meal. A high range of individuals in our modern day society are over fed and under nourished.
Participating in a holistic practitioner led Detox program is the safest and most effective strategy towards better health and vitality. Fasting and detoxification programs offer a complete body reset, a chance to Detox the system of built up wastes, bacteria, fungus, parasites, excess fat, emotional stress and most vital harmful toxins.
Everyone will benefit from participating in a cleanse, if you've got medical issues that allopathic drugs isn't helping, if your overweight, stressed, affected by acne, cellulite, depression, fatigue, insomnia or general burn out then a fasting program maybe simply what you need.
Detoxing is no longer something that just hippies and yogis do and there is a lot more to it than just torturing yourself through deprivation and starvation as most folks think. Detox is an investment in your health that everybody should attempt at least once in their lifetime. It is a present to yourself that can leave you feeling fabulous, with heightened energy, great complexion and a sturdy positive outlook, it provides you the opportunity to Refresh, Recharge and Reset.
Amity Wellness is unique from other health and fitness programs because our emphasis is on each aspect that encompasses health and wellbeing, including fitness, holistic nutrition, stress management, lifestyle decisions, mind and body, nutritional supplementation, social and cultural influences, positivity and happiness. Our goal is to restore the equilibrium of the body as a whole by cleansing the body physically, spiritually, emotionally, and mentally. Upon completion of a cleansing program you'll not only feel invigorated and rejuvenated but you ought to notice you have adapted a more positive attitude, improved mental focus and a want to continue to adopt a more healthy lifestyle in the future.
For more information, please visit our website at www.amitywellness.com or email us at info@amitywellness.com
