Niacin, or Vitamin B-3, is proving to be very helpful to those taking cholesterol-lowering statin drugs. However, there are even more reasons to look into this beneficial vitamin, including help with sexual dysfunction issues, indigestion, memory and mental health, just to name a few.
Niacin, also known commonly as B-3, is proving beneficial for those on statins for cholesterol control. But in addition to those benefits, there are many other benefits that Niacin has in the body that may surprise you.
In numerous studies, Niacin has been shown to lower cholesterol, so even if you are taking some type of statin drug, the odds are that Niacin may allow you to take a lower dose which can help minimize the statin drug side effects. There is, of course, the harmless flushing of the skin that typically occurs in many individuals that take Niacin, but it goes away in 20 minutes.
So what are some of the other benefits one may expect from Niacin?
For statin users who are typically fatigued, you may be surprised to know that B-3 (Niacin) is critical in the function of converting proteins, carbohydrates, and fats into energy. In addition, it has proven to be a valuable nutrient in improving circulation, boosting memory power, as well as general functioning of the brain. These reasons alone are why it was included in the breakthrough product Statin Relief that was formulated to reduce or eliminate the side effects of statin drugs.
Niacin is very important in the manufacture of sex hormones in the body and may play a role for those who are having sexual dysfunction issues, which can be a side effect of statins. The fact that niacin improves the circulatory system, delivering more blood and more nutrients to areas of the body, may prove to be important in solving the sexual problems one may encounter.
There are now dozens of studies that show Niacin has been used to improve mental health and memory, as well as being a tremendous aid for diabetes patients in controlling their blood sugar. (Memory loss has been reported as a side effect of statin drugs.)
B-3 (Niacin) has been shown to be severely deficient in people with weak muscles, indigestion, skin irritations, or pellagra.
The good news is that typically men and women can get what they need in about 20mg a day of B-3, and being a water based vitamin, what the body doesn't need is washed out in the form of urine. However, you require a constant supply of Niacin, so if you are taking statin drugs for cholesterol, be sure to speak with your doctor about adding this. Better yet, get a bottle of the new Statin Relief product that many stores are now carrying. It can also be found on line at Herbal Integrity. More detailed information about this product can be found on the Statin Relief website.
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