Find out how your Golfing can dramatically improve with a proper Golf Fitness plan. Improve your game by, 5, 10 or even 15 strokes on the Golf course.
Want a better Golf Game? Here's a secret - A fitness plan that not only takes care of your body but your joints too!
I have a questions for you, are you playing the Golf blame game?
What's the blame game?
Well it's when you think of any possible excuse as to why you are in your current health and fitness condition and why your Golf game is not doing so hot.
Any excuse that is "out of your control".
Whether it's the Golf Course that you play on, your time, your genetics, whatever, it's always a way to procrastinate and make yourself feel better. It's like you expect to be in your current status.
Now, I'm not trying to condemn anyone, or send anyone to the excuse jail. NO
It's just that all too often people think of an excuse as to why they can't get fit or why it just can't happen, even for their Golf game..
Anything but themselves. It can even be the government or food companies for allowing the foods to be manufactured.
On the Laurie Roth show, I recently did a radio interview on this topic.
You can listen to it in the Weight Loss Coach Media Room
Just like a favorite quote of mine, "Why do we have to think of all the reasons why it won't work out when all we have to do is think of one reason why it will." This can apply to that game you play on the Golf Courses.
If anything is ever going to change in your life, you have to take responsibility for what happens to yourself. If that means getting in better shape with a Golf Fitness Plan,, then take responsibility for you actions that have an effect on your body.
Eat healthy, workout and count on a change in your body....and in your Golf game.
That's it!
As a Weight Loss Coach I can tell you one thing for sure, if you don't do anything you'll very likely be the same 6 months from now or even 6 years.
Just ask yourself, is that what you want to be like 6 months from now, or what do you want your Golfing to look like 6 months from now?
Are you worried about your health and wellness and want to avoid further medical problems or complications down the road that will ruin your life?
Then take action to make it happen!!
Are You Ready for Hoopfest?
How Staying Active Year Round Can Help You Represent Your Hoopfest Team ... As the 20th Anniversary of Spokane's Hoopfest quickly approaches, basketball courts all over town are seeing more action then usual. Staying active all year will not only keep you on your A-Game for Hoopfest but give you a lifetime of health benefits.
Spring Training: Take off your fat from Winter Hibernation
The weather in Spokane, WA is finally getting better, as if spring is right around the corner. The days are longer, warmer and the snow is melting. Its Spokane Spring Training time baby! It's time to bust out the gym shoes, or hiking boots in my case, and get to work. The warmer weather and sunny skies are just beckoning to me "Come outside and play!"
Is it worth it?
When a Resident decides to take the necessary steps towards Weight Loss, there are many things that first come to mind - namely - how can the weight be lost? There are different options available, and each is touted as the best and most effective way to achieve that slim, Sexy Body.
