Have the Hourglass Shape of Your Dreams

Waist cinchers have become the newest rage with Hollywood elite as well as everyone from those who just had a baby to those who just want to keep their hourglass figure. In fact, body shapers have become so popular that Instagram claims that 145,000 pictures posted recently held the tag #waisttraining. A popular use of a body shapers is for women just after giving birth, making the skin firmer and getting the stomach toned in an effort to regain as close to a pre-baby stomach as possible. Actress Jessica Alba, in fact, is well-known for having done exactly this. There are also “corsets” for whatever one might desire to change, which includes gym workouts, cinchers for every day, plus sizes, and ones made specifically for helping men. The options of body shapers available are designed for specific waist training needs. Some choices are a butt lifter style, full-body, and some come in unique and fun prints as well. Famous stars in Hollywood have been seen sporting these fun new body shapers, like Kim Kardashian and Amber Rose. So what makes them so popular?

First, their popularity really rises from quality products, like those from companies like 1800cinchers. This company and others like it offer a wide variety of products, including some of the best shapewear options on the market. Some of the top shapewear to choose from include cinchers made from latex, others from mesh.

Another of the best shapewear to choose from is also the sports girdles, which can be used at the gym. These are precisely made to deepen the effect of every workout by zeroing in on the tummy area and lower back. However, be cautious because if the body shapers are too tight, any challenging and aggressive cardio might be extremely hard on the lungs. Keep them at just the right tightness and the workout is doubled in effectiveness.

The best shapewear out there varies from style to style. Most are undetectable under clothes, such as a vest instead of the more common cincher style, stomach flatteners, and cinchers without hooks. Other best sellers have qualities such as flexibility, cute patterns, and have more than one targeted purpose, such as all-over shapewear or shapewear with butt-lifts. Whatever style you choose, for the optimum results, wear the body shaper starting for about four hours a day. As you become used to the cincher, you can work up to wearing the girdle for up to eight hours.

Whether you are in the girdle or not, it is wise to also consume a healthful diet of fruits, vegetables, lean meats, and low carbs. Also, be sure that you are drinking enough water each day, and exercising for at least 30 minutes a day, with or without the cincher. Those wearing body shapers should avoid takeout, sugary foods, and high calorie snacks. A great tip is to remember to use specialized slimming gels to help stimulate skin tightening, muscle toning, and to encourage weight loss from the waist while also sculpting for the pin-up look that is so popular right now.