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Assertiveness is the quality of being self-assured and confident without being aggressive. In the field of psychology and psychotherapy, it is a learnable skill and mode of communication.
You may have started this book frustrated with life and wanting to win. If only you could have all that you wanted, then you would be at ease, happy and fulfilled. The truths you have read and applied...
Anger is a natural human emotion and is nature’s way of empowering us to “ward off” our perception of an attack or threat to our well being. The problem is not anger, the problem is ...
In this world of pollution, we must be cautious of having food and drinks while travelling, no matter its for short or long distance. That’s why many people are using water pot with them to make...
Stress invertion from Uppsala by accomodation rentout for students. A take on how to deal with the frequent problem of stress in today's society.
Feeling uncomfortable and uncertain in social situations, can be a crippling and frustrating experience. The good news is that being more social is something that you can work on improving. Check out ...
Coming out when you're gay or LGBT is seldom easy, but it can be even more difficult when married or partnered. In this helpful article, a leading British psychotherapist discusses how best to handle ...
The Law of Attraction says to live in the knowledge that you are getting what you want. It may seem like a feel-good philosophy and nothing more. You might think it is worth considering, but not somet...
When we truly understand who we are and let go of the unneccessary ego/lower self more life force energy or chi flows in the body and we come back into electromagnetic balance and begin to empower our...
With the popularity of the automobile, we have been inseparable from car charger in our daily lives, we have been confused by couples of questions including what you should note when using a car charg...
The article discusses the nature and characteristics of relationships (both personal and professional) and suggests ways to maintain a healthy relationship.
Concentration-or attention- and memory are two crucial mental skills and are directly related. In fact, many memory complaints have nothing to do with the actual ability to remember things: They come ...
There's a lot of information on the web today written by well meaning teachers which implies that failure is something bad but you just have to find a way to accept it and deal with it. A lot of peopl...
Going around with a nasty and sarcastic, all "they-owe-me-type-of-thing", "it is their fault", "it is the Government's fault" and continually feeling victimised and negative just about everything, is ...
Looking for some fun cognitive stimulation during the holiday season which is right around the corner? Here you have a few quick brain teasers to exercise your attention and your working memory.






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