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We may have all been there. We may have all reached a point in our lives where the only thing we could feel is an overwhelming sense of despair and misery. We know we are already there when our fear o...
     We all desire some degree of achievement in life. We all hope for a modicum of success.      Unfortunately, many of us have been conditioned to believe that having grand goals is a delusion and ....
     How do you know if your partner is right for you? A long-lasting relationship is a good thing of and by itself. But having a healthy relationship is an entirely different matter altogether. Even ...
     Society teaches us to value the welfare of others over our own. And this is often the reason why we feel conflicted when faced with a choice between helping others and helping ourselves. In the e...
A person's behavior reflects his level of peace of mind. Peace of mind begins at home.
Many of us experience a sense of melancholy because we have been conditioned to believe that we are powerless to change our lives. We begin to see the monotonous routine of our existence. What aggrava...
     The one true threat to the longevity of a relationship is doubt. Trust is the foundation without which a relationship cannot exist. Doubt is the absence of trust. Whether or not there is a reason...
     An unexpected affront by someone we know, someone we trust, someone we hold dear inflicts upon us severe emotional pain. The closer the person is to us, the more painful we perceive the offense t...
     Circumstances may time and again move us to act in ways contrary to how we see ourselves. Maybe it happens unexpectedly without our intention. Or perhaps doing so was convenient at the time. But ...
When people are disappointed in you, just tell yourself it is because they believe you can do better. When people criticize you, tell yourself they simply dont understand you. When people offend you w...
How the obsession to win can lead to ethical challenges and severe frustration
There are times we no longer wish to love because of unpleasant past experiences. We fear the repetition of betrayal. We do not wish to re-experience mistreatment. We dread being lied to and manipulat...
Identity issues determine so much about how we live and what we do with our time. You can't enjoy life if you have a poor image of yourself. Discovering who we really are means our sense of self-wort...
Falling in love comes with it certain unexpected outcomes which we sometimes fail to take into account. One of them is jealousy. This feeling hits us suddenly and without warning. It usually happens w...
Activities like exercise, building skills, reading a book cannot be done on the last day. But we postpone starting these things or are at best do it intermittently. How do we motivate ourselves?

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