Do You Want to Explore the Energy in the Secret Zone of Your Body

A immediate change through running is weight loss, and besides there are also many advantages in it. In addition, if you become thinner, it will be an easy thing to buy clothes, to maintain a good health, to insulate hypertension, fatty liver, high cholesterol, high blood sugar, stroke and other diseases, and it will make you more confident. If you insist with persistence, you can explore the energy in the secret zone of your body. It is said by some runners that this is the religious saints "a peak experience of runners". Your brain will be exercised and your mental concentration will be strengthened through running.It was said by Noah that Dharuk Mura kami's running was bone to put impact on some people, and he himself was also one of them. Everyone can cultivate the habit and pleasure of running, no matter how trivial a move, as long as you adhere to everyday, and then something with some similar ideas will be produced. For this procedure, however, it is going to be exceptionally tortuous. Dharuk told a story, "I asked:'Soto Gu, you are a long-distance runner who has high levels, but will you meet the situation that you do not want to run today, feel annoyed and just want to stay at home for sleeping'". Soto Gu answered me with a pair of angry round eyes as well as with a similar tone, which was 'What a stupid question' and replied me:"There is no use asking such a question, for the occurrence of such a kind of thing is normal".Nowadays when I make a reflection, I think it is really a stupid question. At that time, I also understand, however, I still want to hear the answer from his mouth. Even if there are immeasurably vast differences of the amount of exercise and motivation, I still want to know whether he also has the same idea with me when get up early in the morning and tie the shoelaces of the jogging shoes. when I heard the answer of Soto Gu, I felt relaxed in my heart. I thought, it really was the same from people to people.Chuangbei told a story that there was a marathon ace in China named Quanming Zhao, and when he was at school, he failed to his P.E class, therefore, he began to insist on running for ten kilometers a day. As a result, when marathon became popular in domestic regions, he always performed very well. A few years ago, because of the brand sponsorship and the corruption for wo years, his performance failed dramatically. He returned, however, in this year.Insist on running is an easy habit to be cultivated, but it also can be a difficult thing, because you always have an excuse. Sometimes it is an intermittent running, but as long as you go stick to run. I would not like to agree with the idea that running with listening to music. True runners would seldom listen to music, the reason is that when you enjoy the running, your own rhythm and tempo will appear that can be equal to music. Your heart will be delighted if you experience your body's changes everyday through adhere to run every day. 800x600 Normal 0 7.8 Å 0 2 false false false EN-US ZH-CN X-NONE MicrosoftInternetExplorer4 st1\:*{behavior:url(#ieooui) } /* Style Definitions */ table.MsoNormalTable {mso-style-name:nh<; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman","serif";}

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