What is Brazilian Jiu Jitsu?
Brazilian Jiu-jitsu is known as a martial arts, combat sport, and self defense system.† It focuses on grappling and ground fighting.† It is a form of Japanese martial art of the Kodokan judo which is ...
Helio Gracie, who was known as a legend and father of Brazilian Jiu Jitsu, was a short, thin, and weak young man. He fought again opponents who were much stronger and larger than him and he was able to use his natural leverage to move his body well. Brazilian Jiu Jitsu students learned the different between the gripping of a leg or arm and how to use the right path to win a match against their opponent.†
Jiu Jitsu teaches that a smaller person or a weaker person can defend themselves using the Jiu Jitsu methods against a bigger, stronger person.† Brazilian Jiu Jitsu focuses on physical, spiritual and a mental state, as it not only uses strategy but it uses physical stamina too.
The primary goal of Brazilian Jiu Jitsu matches is to get the opponent to fully surrender through arm-lock, mount or choke positions.†† The person has to learn how to manipulate their body through different degrees of submission and position without causing harm to the person.† Jiu Jitsu teachers and students all abide the law of not hurting each other.† Any underhanded low blow tactics such as striking, punching, or kicking to force the opponent into submission are prohibited with Jiu Jitsu matches and practices. The student has to learn the flow and techniques of Jiu Jitsu submission to help overcome their opponent.
Brazilian JiuJitsu requires the person to be patient and it is a tool that smaller or weaker opponents can do to save their physical energy.† Patience works with timing as the opponent will be able to figure when is the best time to take down their opponent during the Jiu Jitsu matches. Patience does spill over to a personís personal life such as being patient with their loved ones, and friends including their enemies.†
Brazilian Jiu Jitsu uses self-control which connects with all three of the physical, mental and spiritual attributes.† Self-control is seen as reflection of the personís personal discipline habits.† The students who undergo† Brazilian jiu jitsu training are advised to keep those self-control attributes by maintaining a healthy lifestyle that is without the abuse of drugs, alcohol, and any other things that can make the connection of the mind, body and spirit to decline.
Any space that is available during the Brazilian Jiu Jitsu match is a way for the opponent to get out of the position they are currently being held in submission at the moment.† Many times the fighter will try to tighten up any move to avoid any space for the opponent to get out of.† Fighters who are relaxed will be able move quicker and more easily, use less energy, resist attacks better, and are more away of what their opponent is trying to do.†
The primary benefits of Brazilian Jiu Jitsu is to learn how to leverage the body better by using timing to gain more strength and faster speed in beating an opponent.† Brazilian Jiu Jitsu students find they are more flexible, patient, discipline, and focused.
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ABOUT THE AUTHOR
http://kaizenfitness.com.au/ offers programs in JiuJitsu, one of the Brazilian martial arts , in conjunction with† wrestling program to give† students an all round Grappling game.† Brazilian Jiu Jitsu classes†† are taught by three of the top Black Belt instructor/competitors in Australia: Gustavo Falciroli, Daniel Cherubin and Thiago Stefanutti.