Know How Hot Stone Massage Can Be Beneficial For You

Hot stone massage, as the name suggests, is a type of massage which involves the usage of heated few unique stones to soothe and relax the body. This special massage is being done with different techniques by a   therapist by using these stones to achieve the desired results. There are various types of stone that are used for the massage. However, most of the experts use volcanic stones as these stones have the capacity to retain heat for a longer period of time.

How does the hot stone massage therapy work? 

When the hot stones are applied blood vessels in the body rise to the surface to dilate.Such an action brings about a pumping action within the circulatory system that drives more blood to the heart and lungs. This action works like a vascular gymnastics for our human body. The entire process makes the body achieve the same amount of rejuvenation and relaxation as jumping in the plunge pool.

Benefits of hot stone massage

• Increases blood flow.
• Relieves shoulder, back and neck pain.
• Reduces menstrual pain.
• Lowers high blood pressure.
• Promotes relaxing sleep.
• Improves elasticity and skin tone.
• Helps to relieve stress and anxiety.
• Promotes enhanced wellbeing and vitality.
• Improves digestion and balances waste removal.
• Improves immunity.

What types of stones are used?

For stone massage various types of stones can be used, however, there are a few varieties that are usually favored across the industry. Basalt stones are considered to be the best option for hot stone therapy. The composition such as high silica and iron content of this volcanic rock makes it hold heat longer than many other stones.

Expertise skills

More than these stones, the skills of the therapists that really matters, who are rightly trained from reputed massage schools across the world. A good massage therapist will surely know what stones are best for the massage as well as the techniques bound to offer an exceptional experience. Also, these professionals use the right skills, to take you through the process in order to ensure that you are comfortable. More importantly, these experts offer the best services that offer great comforts than the value of the money invested for the massage.

Finding a good spa that offers hot stone massage seems to be an important task. If you are planning to have conference in Udaipur and looking for one of the conference halls in Udaipur, then choose a hotel which offers other facilities as well so that you can relax and enjoy your stay. There are many resorts in Udaipur with swimming pool and spa facilities which make it best place to conduct any event, may it be professional or personal.