Free Articles, Free Web Content, Reprint Articles
Friday, April 26, 2019
 
Free Articles, Free Web Content, Reprint ArticlesRegisterAll CategoriesTop AuthorsSubmit Article (Article Submission)ContactSubscribe Free Articles, Free Web Content, Reprint Articles
 

Eating For Healthier Hair

Is your hair not growing to its full ... Is it ... and dull? Then you might find the solution on your fridge or kitchen cabinet. Believe it or not your diet might have a lot to do with yo

Is your hair not growing to its full potential? Is it unhealthy and dull? Then you might find the solution on your fridge or kitchen cabinet. Believe it or not your diet might have a lot to do with your hair’s health.

Here is your guide of vitamins, minerals, and amino acids that are essential to you hairs health.

Biotin- peanuts, oat bran, eggs, liver, mushrooms,
Bananas, tomatoes, whole-grain cereals, lean beef

Zinc- wheat germ, lean meat, oatmeal, split peas, mozzarella cheese, yogurt, cow milk, shrimp, parsley, liver

Methionine- dairy products, fish, meat, wheat

B-5 (Pantothenic) - sweet potatoes, yeast, eggs, fish, legumes, avocado

Magnesium- bananas, vegetables, walnuts, died fruitsBusiness Management Articles, cocoa

Consult your doctor before making any changes on your diet.

Source: Free Articles from ArticlesFactory.com

ABOUT THE AUTHOR


Kenia Morales is the publisher and owner of online magazine “For Every Aspect of Today's Woman". To find more beauty or women related articles and resources visit her site at http://www.kpatra.com



Health
Business
Finance
Travel
Technology
Home Repair
Computers
Marketing
Autos
Family
Entertainment
Law
Education
Communication
Other
Sports
ECommerce
Home Business
Self Help
Internet
Partners


Page loaded in 0.062 seconds