Majority of the women around the world are affected by cellulite and the numbers are as high as 90%. Cellulite is basically a collection of fat tissue...
Majority of the women around the world are affected by cellulite and the numbers are as high as 90%. Cellulite is basically a collection of fat tissues mainly in the lower part of the body like hips, lower abs and thighs. This collection of fat makes the skin look like cottage cheese and the affected body parts appear ugly. Ladies take every measure in order to get rid of this problem such as using various creams and having surgeries but it takes a lot more than that to treat cellulite.
Causes of Cellulite:
Cellulite can be caused by a lot of different factors such as genetics, lifestyle and hormonal features. Women are more likely to face this problem because of high estrogen, insulin and thyroid hormone levels in their bodies. Moreover, some women have more cellulite than others because of their genetic buildup such as slow metabolism and race. Unhealthy eating habits and lack of exercise are also some of the reasons for this problem.
Cellulite Treatment:
There are different theories regarding the treatment of cellulite. Some experts believe that the best treatment for cellulite is to follow a healthy and balanced diet plan. Our physical and mental health is directly related to the kind of diet we take on daily basis and therefore, eating clean can play a vital role in cellulite removal by decreasing fat levels in the body because after all, cellulite is collection of fat.
Water for Weight Loss.
It is a proven fact that water can play a vital role in the weight loss process. This factor is often overlooked by the people while trying to lose weight. If you are taking proper diet and exercising regularly and still not losing weight than chances are that you are not drinking enough water. Water has several benefits for our health and in this article you will learn how water helps us in the weight loss process.
Bodybuilding for Diabetics.
Weight training has countless benefits for your health. It not only makes your physique more appealing but it can also play a vital role in the prevention of many diseases. Weight training is recommended by doctors and experts to heart patients, people with joint problems and even the people suffering from diabetes. In this article you will learn how weight training helps the diabetics.
2 Tips for Bigger Arms.
If you have been lifting weights for a while than chances are that you might have been asked a number of times to flex your biceps in order to show your hard work. People will never ask you to show them your lats, thighs or chest; the muscles that grab all the attention are that of arms. Walk in to any gym in your area and you will definitely find a lot of motivated beginners hitting their arms and spending countless hours in the gym in order to make them grow. Unfortunately, most of them fail to get any significant growth because of the wrong approach. In this article, you will find 2 very useful tips for making your arms pop out of your sleeves.
