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Debbie Lyn Toomey

Premium Author Debbie Lyn Toomey

North Quincy, MA, USA

Personal Web site:

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Brief biography:

Debbie Lyn Toomey, RN, Health & Happiness Specialist, offers quick, practical, and powerful programs to today’s busy women that will triple their energy level, clarity, productivity, and enjoyment within minutes so that they will have more time to rejuvenate their body, quiet their minds, and express their inner divas. For FREE tips on how to gain more by doing less, visit http://www.ultimatehealingjourney.com


ARTICLES BY DEBBIE LYN TOOMEY


I just recently came across this great quote by Lao Tzu that helps explain the Mindfulness Based Stress Reduction (MBSR) practices created by researcher and author Jon Kabat-Zinn Ph.D. at the Stress R...
Do you tend to let stress stick to you, like Velcro, all day long, or do you tend to let it slide off your back, like Telfon, and forget about it?Here is a study to help you find out more about your s...
Has your fast paced life and heavy workload kept you from enjoying what's around you?When was the last time you had a good night sleep without having to take anything for it?Do you recall the last tim...
Do you have a big project and seem to be stuck? And you feel that working extra hard and putting in more hours will do the trick but it's leaving you feeling frustrated and irritable? I know the feeli...
Ever have one of those days when you are feeling great one minute and then all of a sudden a wave of anxiety washes over you? I want to share with you a simple and successful process that I call A.B.C...








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