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PREMIUM AUTHOR'S PROFILE


Konstantin Koss
Wellness Teacher

Premium Author Konstantin Koss

Berlin, Germany

Personal Web site:

Memorable Quotes:


Brief biography:

Konstantin Koss is an expert in his field when it comes to relaxation and wellness. He was certified as a "Wellness Guide" and is trained in massage therapy.

He created a comprehensive internet portal on wellness, stress management, and relaxation techniques on RealRelaxation.net.


ARTICLES BY KONSTANTIN KOSS


Infrared sauna therapy has a lot of health benefits to offer. Find out all about this method, how it works and what it can do for you.
If you want to do a good job at work, it's imperative that you know how and when you should relax and give your mind and body much needed respite to face upcoming tasks. Here are 10 top tips on how to...
We are all under stress. Some of us simply cannot handle stress like the others. Because of this, health problems start because of stress mismanagement. Everyone undergoes stress and it's up to us to ...
Stress in the workplace, or even at home, has gained so much popularity among people around the world. Stress has even earned the title of being "The 20th Century Disease" as coined by the United Nati...
The effects of your mental state are very often not limited to your consciousness only. It also affects your physical self and shows itself in how your body functions. Mental Wellness is not only keep...
If you work in an office or a jobsite or are a member of an organization who spends a considerable amount of time at work, you will definitely benefit from a well-designed worker wellness program. Fin...
No man is an island unto himself, which explains why people feel the need to communicate, interact and form strong relationships with other people. With social wellness, a person will have the capabil...
Everyone can experience stress. The human body is designed to feel stress and respond to it. Stress keeps us alert and prepared to prevent danger. Being knowledgeable on the prime causes of stress is ...
Stress in the workplace is no longer new to us. Everybody in the office, or any workplace for that matter, experience it; beginning from the executives down the rank and file staff. No one is spared f...
The body follows what the mind conceives. The condition of the mind often affects how the body performs, which explains why people who are stressed often suffer from accelerated aging and health probl...
Stress in the workplace is one of the top topics when it comes to stress-management. To understand the specific dynamics in the workplace and other stress situations, we have to look deep into the hum...








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