Ronnie Nijmeh (pronounced: "Nij-may") is an accomplished author, speaker and coach specializing in stress management. Ronnie has authored four books on stress management and healthy living and conducts seminars and training for individuals, businesses, and organizations.

He has also been a featured stress expert in print, television and radio. Ronnie is the president and founder of ACQYR.com (pronounced: "acquire"), a personal skill development firm based in Toronto, Canada.

A little inspiration can go a long way into developing us into productive individuals.

How we react to our surroundings is key in managing our day to day stress, duties, and relationships.

Sometimes, we can utilize our past memories to develop our present and future experiences.

The workplace does not have to be the mundane, noncreative place to earn a living.  By taking on a fun and positive persona, an individual can accomplish countless goals through an innovative, fresh a...

There are many simple examples that we all can utilize to help us get through our everyday life and achieve success.

You can bring the excitement and inspiration of the Olympics into your workplace and use them to bring home the gold.

Inspiration can come in many forms.  How we decide to use it is the key to succeeding.

Success is something that seems to follow some people around and eludes other people.  Have you ever wondered what the differences between these people are?  Usually when you look closely at these p...

It can be difficult when you put everything that you have into your job and you feel like you are continually passed up for promotions.  When you watch everyone around you climbing the ladder to the...

Change is something that most people do not deal with very well.  We are generally creatures of habit and when something - big or small - changes we often feel that our world goes into a downward sp...

Do you feel like you are floundering?  Are you lacking any real direction and feeling like your life is going in circles? 

Do you know where you want to go in life but you just don't know how to get there?  Goal setting is a great way to achieve any long-term plans.  

Are you one of those people that make plans with every intention to carrying through with them and then at the last minute you are unable to stick to them? This can be very frustrating for you as we...

Our determination and firm resolve is instrumental in our success. 

Sometimes the hardest person to look at with any object perspective is ourselves.  We have the tendency to be either too lenient or we have the tendency to be far too hard on ourselves. Whoever ...