Do your planning alone or together, but take turns with responsibility for creating and initiating the next fun thing to do together. Place notes to lead your lover on a search for sensual, sexual treasures.
Games Galore Time for Exercise: 30 minutes to all day and night Properties Required: varies with each game Treasure Hunt I
Place notes (e.g., sticky notes) to lead your lover on a search for sensual, sexual treasures. The hidden treasures are treats you will give your partner such as: a full-body massage, a foot bathing, lingam or yoni massage, nude photo session, or fantasy of her choice. Treasure Hunt II Leave notes around the house with messages leading your lover from place to place, ending at a spot where you are waiting and ready to make love. If it is nighttime, turn off all lights and leave a trail of tea lights to guide your lover to you. Lipstick Love Leave red lipstick kisses all over the house: on the new roll of toilet tissue; on the bathroom and other mirrors; on the computer screen; on paper cut-outs taped to walls, counters, and furniture; in his lunch box, briefcase, suitcase, drawers, toolbox, golf bag, bowling ball bag, or gym workout bag; in the pockets of his clothes; inside his shoes, etc. Rent-a-Thrill: Poor Man’s Thrill Variation Hire a cab, make out in the back seat while being driven around. Rent-a-Thrill: Rich Man’s Thrill Variation Rent a very special and expensive car, e.g., Mercedes, Rolls, Bentley, etc. Drive to a secluded location, park, and make love in the car. Comments: If you use your imagination you will be able to come up with playful, sensual, and sexy ways to delight each other. Do your planning alone or together, but take turns with responsibility for creating and initiating the next fun thing to do together.
Excerpted from our new book Sensual Love Secrets for Couples: The Four Freedoms of Body, Mind, Heart and Soul, by Al Link and Pala Copeland, Llewellyn, 2007
4 Freedoms Integration Exercise - Under the Sky
Know that you are part of this wondrous vastness. The universe or cosmos contains everything that exists. The universe is believed to "vibrate" out of "strings." According to Dan Falk, "Each string is as small compared to an atom as an atom is compared to the solar system."
4 Freedoms Integration Exercise - What's Good?
Generally your consciousness works to create more of what you pay attention to. Be careful what you pay attention to because you are going to get more of it.
4 Freedoms Integration Exercise - Seeing in the Dark
This exercise forces you to rely on senses other than sight. You might be amazed at how much you rely on sight for so many things. You might also be amazed at how many things you can do for yourself without being able to see.
