4 Things To Look For In Rowing Machines

Rowing is a terrific aerobic exercise that can be done in the basement or bedroom of your own home. It is a smooth, low-impact workout that people of all age, sex and level of fitness can do. When looking at the different rowing machines available to choose from, there are four things you will want to keep in mind.

1. Range of motion

In order to get the full effect, it is vital you look for rowing machines that offer a full range of motion. This allows every part of the body involved with the workout to get the impact thru the entire motion. Some machines are very limited and reduce the amount of benefits.

2. Electronic monitor

Some people are plain and simple while others like to see their results. Technology today has made it possible to see the amount of strokes you have completed and the number of calories that have been burned over a certain period of time. Seeing this will give you motivation to continue striving toward a goal.

3. Solid frame

No one wants to spend hundreds of dollars on a machine that is going to break down after a year or two. Look for rowing machines that have a sturdy steel frame construction and a comfortable molded seat. You want a machine that is going to hold up for several years regardless of how often you use it.

4. Foldable

Because rowing can be done in your bedroom or living room, the final thing to look for in rowing machines is a foldable option. It is nice being able to work out and then easily fold the machine into the corner or a closet. It eliminates the amount of space it takes up in the house while still giving you the ability to work out from the comfort of your own home.