In today's economy it is difficult to pay for a well known home gym or even just a health club membership. Even so, often times there are low-cost alternatives. Read this short article and discover exactly how Bodylastics fitness bands can give an individual a total body work out for under $50.
Could it be that,
you've recently been seeking to get a home gym or perhaps enroll in a Fitness Center. Yet, have given up due to the heavy cost. In that case please read this short article and uncover a low-cost option to the high-cost, well known home gyms.
The good thing is, there is a very affordable and effective alternative to high-cost strength training fitness equipment to produce an entire fitness work out. Its named, Fitness Bands, and they are priced for less than the price of a monthly membership to a health club.
Not just is the price tag on this piece of equipment for complete body conditioning significantly less, but, the cost savings really increase dramatically if you think about the time saved in addition to the gasoline not wasted because of driving to some gymnasium. Convenience, performance, price and quickness of effect make Fitness Bands a feasible option for your home workout.
If you were to compare all the popular home gyms and exercise machines in the market today you might find that fitness bands have some pretty powerful advantages. While fitness-machine products will effectively work your muscles, they have do have some drawbacks for the cost-conscious consumer.
Let's have a look at many of the very popular home gyms now available:
Bowflex --
One of the superior Bowflex designs currently getting available is the Bowflex Ultimate 2 Home Gym. Unfortunately, that version costs less than twenty five hundred bucks. It will come with three hundred pounds of resistance, a Lat tower system, leg attachment, and a preacher curl attachment.
Using this type of home gym they claim that you can do more than ninety five health club type of exercise movements. In fact, it's the greatest amount of exercises of any of the Bowflex home gyms rather than the Bowflex Revolution which enables you to accomplish more than one hundred exercises however, it does cost just under $3000.
I would imagine that for many of us that is still considered a significant sum of money!
Total Gym --
The Total Gym is dependent on your body weight and utilizing an incline angle to increase the level of resistance. Although, you can use resistance bands to add extra resistance to the system. The purchase price range differs a lot from as low as $1448 to $4695 for their most current model, the Total Gym Power Tower.
One of the most heavily publicized product is the Total Gym XLS. This amazing machine will give you resistance as high as 59% of your bodyweight and enables you to do approximately 80 exercise movements.
Bodylastics Fitness Bands --
Bodylastics tubes range in price level from a low of $46 up to *$95 (* that's for theTO Super Strong Man Bodylastics system).
Each of the Bodylastics bands give you a lifetime defects warrantee on their exercise tubing. The strength level begins at eighty-eight lbs to as much as 254 pounds. Along with the addition of the door anchor and also the leg attachments, that's included with the Bodylastics models, you'll be able to perform more than 140 fitness center quality exercise movements.
Yet another good thing about fitness bands is the fact that they don't need any kind of setup time whatsoever, there's no need for time-consuming exercise instruction, simply because they are completely ready to utilise right out of the box.
Believe it or not, they'll provide you with the majority of the benefits of a costly fitness center type circuit training training session so when you are finished using them you can merely toss them under your bed, in to your desk drawer, or in the convenient carry case which they come with.
Every piece of muscle building equipment includes the use of progressive resistance to develop strength, muscular size, plus endurance. With free weight or weight-based products the resistance factor will be the specific weight which you lift up or bring down.
With the Bodylastics fitness bands system or any exercise tubes workout, the resistance arises from the tensile strength of the tubes. In contrast with free weights fitness tubes don't need the utilization of gravity. That is a key benefit, since you require less space and you will target the muscle groups from more sides than you might with free weights or dumbells.
In summary, any and all exercise machines will give you exceptional gains. Even so, don't let the fact that you don't have lots of money prevent you from getting in good physical conditioning ( It is a sad truth, that the morbid obesity rate in the country runs as high as 25%.)
Decide now to get going on an workout regime even though it is some thing as simple as performing push ups each day. In case your budget allows it, think about purchasing some good quality strength tubes.
