Business Travelers: Avoid Fast Food Traps with Smart Choices
Eating fast food is inevitable if you are a frequent traveler. Fortunately, restauranteurs have responded with better choices, if you know what to look for. Our article provides hints and tips for making smart selections when you place your next order.
Over the last dozen years, restaurateurs have opened many great alternatives to the usual burger and fries joint. But don't let the seemingly healthy menus of these newcomers trick you into thinking that it's all good for you. Many of their items provide a taste alternative to burgers, but aren't any better on the nutrition scale. Armed with our examples and alternatives, you can still enjoy these establishments and make healthier choices.
Au Bon Pain
Note that we're not trying to single out these two establishments; they have many good menu items. We selected them because of their prevalence and popularity. These are a just a few examples of the many options-both good and bad-that you'll find in your travels. Choose wisely and you can avoid the fast food trap.
Article Tags: Fast Food
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ABOUT THE AUTHOR
Karen is the owner and founder of Healthy Travel Network (www.healthytravelnetwork.com), the only company focused exclusively on helping business travelers stay fit. Healthy Travel Network provides portable fitness equipment, diet and nutrition tips, and exercise guides for business travelers. Free newsletter, free hotel gym listings, and other tools for keeping business travelers fit.