How To Reduce Spastic Colon Symptoms

IBS (Irritable bowel syndrome) is another term which is used for spastic colon disease. This basically refers to the bowel discomfort. Bloating, nausea, cramps and pain, mucus in stools, excess gas, and change in bowel habits are some of the common spastic colon symptoms.

However, some patients may suffer from constipation too. They would experience infrequent, dry and hard stools that may cause a lot of pain. On the other hand, diarrhea and urge for the bowel movement but inability to do so are some other symptoms of IBS that are often noticed in a few cases.

Diarrhea, weight loss, dehydration and fatigue are a few more symptoms that are commonly experienced by such people. It is these symptoms that help doctors to diagnose your disease. After proper examination, some patients may be required to take a few tests like a colonoscopy, a sigmoidoscopy, an X-ray of bowel, stool testing and bioscopy.

It is very much possible that spastic colon symptoms intensify when you live in stressful conditions. Unhealthy diet can also have an effect, especially when you have had any big meal. There are also people who may be bothered by particular foods. For example, dairy products may not suit everyone and can lead to an ineffective digestive system. Also, at times women who suffer from this disease may notice that symptoms occur more frequently during menstrual periods.

You may consider taking a few meditation classes so as to control your stress levels. Also it is better to avoid the food or conditions that triggers or worsens your symptoms of spastic colon. For instance, people who are troubled more by the bloating symptoms can avoid taking foods that create gas. Beans are a good example here. A healthy diet which is rich in fiber along with the intake of a sufficient amount of fluids can be helpful to reduce symptoms.

Though there is no specific cure for this disease taking these precautions can help you keep a check on the discomfort caused by spastic colon symptoms. You may also take Amp Floracel on a regular basis so as to ensure your well-being. So there is no need to be disheartened as there are many ways available that can help you lead a normal life even when you are suffering.